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slow-cooker-oxtail-stew-recipe

Slow Cooker Oxtail Stew

A hearty and flavorful oxtail stew made easy in a slow cooker.
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Preparation Time: 20 minutes
Cook Time: 8 hours
Total Time: 8 hours 20 minutes
Course: Main Course
Cuisine: Caribbean
Servings: 6 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 lbs Oxtail
  • 2 cups Beef Broth
  • 1 large Onion chopped
  • 3 cloves Garlic minced
  • 2 tablespoon Tomato Paste
  • 2 teaspoon Thyme dried
  • 2 teaspoon Paprika
  • 1 teaspoon Salt or to taste
  • 1 teaspoon Black Pepper or to taste
  • 2 cups Carrots sliced
  • 2 cups Potatoes diced

Instructions 

  1. 1. Season the oxtail with salt and pepper.
  2. 2. In a large skillet, brown the oxtail on all sides.
  3. 3. Transfer the oxtail to the slow cooker.
  4. 4. Add the chopped onion, minced garlic, tomato paste, thyme, paprika, carrots, and potatoes to the slow cooker.
  5. 5. Pour in the beef broth.
  6. 6. Cover and cook on low for 8 hours or until the meat is tender.
  7. 7. Serve hot and enjoy!

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 900mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 4mg

Keywords

Oxtail, Slow Cooker, Stew
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