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Soft Boiled Eggs Microwave Recipe
Quick and easy way to make soft boiled eggs using a microwave.
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Preparation Time:
2
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
7
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
serving
Calories:
140
kcal
Ingredients
Main Ingredients
2
large
Eggs
1
cup
Water
Instructions
1. Fill a microwave-safe bowl with water and place the eggs in it.
2. Microwave on high for 4-5 minutes, depending on your microwave's power.
3. Carefully remove the bowl from the microwave and let the eggs sit in the hot water for another minute.
4. Transfer the eggs to a bowl of cold water to stop the cooking process. Let them cool for a minute before peeling.
Nutritional Value
Calories:
140
kcal
|
Carbohydrates:
1
g
|
Protein:
12
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Cholesterol:
372
mg
|
Sodium:
124
mg
|
Potassium:
138
mg
|
Sugar:
1
g
|
Vitamin A:
540
IU
|
Calcium:
56
mg
|
Iron:
1
mg
Keywords
Easy, Microwave, Quick
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