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soft-boiled-eggs-microwave-recipe

Soft Boiled Eggs Microwave Recipe

Quick and easy way to make soft boiled eggs using a microwave.
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Preparation Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes
Course: Breakfast
Cuisine: American
Servings: 1 serving
Calories: 140 kcal

Ingredients 

Main Ingredients

  • 2 large Eggs
  • 1 cup Water

Instructions 

  1. 1. Fill a microwave-safe bowl with water and place the eggs in it.
  2. 2. Microwave on high for 4-5 minutes, depending on your microwave's power.
  3. 3. Carefully remove the bowl from the microwave and let the eggs sit in the hot water for another minute.
  4. 4. Transfer the eggs to a bowl of cold water to stop the cooking process. Let them cool for a minute before peeling.

Nutritional Value

Calories: 140kcal | Carbohydrates: 1g | Protein: 12g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 372mg | Sodium: 124mg | Potassium: 138mg | Sugar: 1g | Vitamin A: 540IU | Calcium: 56mg | Iron: 1mg

Keywords

Easy, Microwave, Quick
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