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submarine-flavors-recipe

Submarine Flavors Recipe

A delicious and hearty submarine sandwich recipe.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Submarine rolls
  • 200 grams Deli meat (ham, turkey, or roast beef)
  • 4 slices Cheese (provolone or cheddar)
  • 1 cup Lettuce, shredded
  • 1 medium Tomato, sliced
  • ½ cup Mayonnaise
  • ¼ cup Mustard
  • to taste Salt and pepper

Instructions 

  1. 1. Preheat the oven to 350°F (175°C).
  2. 2. Slice the submarine rolls in half lengthwise.
  3. 3. Layer the deli meat and cheese on the bottom half of each roll.
  4. 4. Place the sandwiches on a baking sheet and bake for 10 minutes, or until the cheese is melted.
  5. 5. Remove from the oven and add lettuce, tomato, mayonnaise, mustard, salt, and pepper.
  6. 6. Close the sandwiches with the top half of the rolls and serve immediately.

Nutritional Value

Calories: 450kcal | Carbohydrates: 45g | Protein: 20g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 50mg | Sodium: 1200mg | Potassium: 300mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 3mg

Keywords

Sandwich
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