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teriyaki-chicken-wraps-recipe

Teriyaki Chicken Wraps Recipe

Delicious and easy-to-make Teriyaki Chicken Wraps, perfect for a quick lunch or dinner.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon olive oil
  • 1 lb chicken breast, thinly sliced
  • ½ cup teriyaki sauce
  • 4 pieces tortillas
  • 1 cup shredded lettuce
  • 1 cup shredded carrots
  • ½ cup sliced cucumbers

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add chicken slices and cook until browned and cooked through, about 5-7 minutes.
  3. Pour teriyaki sauce over the chicken and stir to coat. Cook for another 2-3 minutes.
  4. Warm tortillas in a dry skillet or microwave.
  5. Assemble the wraps by placing chicken, lettuce, carrots, and cucumbers on each tortilla. Roll up and serve.

Nutritional Value

Calories: 350kcal | Carbohydrates: 35g | Protein: 25g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 400mg | Fiber: 3g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 2mg

Keywords

Chicken, Teriyaki, Wraps
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