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tortilla-espanola-recipe

Tortilla Espanola Recipe

A classic Spanish omelette made with potatoes and onions.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Spanish
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 large potatoes peeled and thinly sliced
  • 1 onion thinly sliced
  • 6 eggs
  • ½ cup olive oil
  • to taste salt

Instructions 

  1. Heat olive oil in a large frying pan over medium heat.
  2. Add sliced potatoes and onions. Cook until tender.
  3. In a bowl, beat the eggs and add a pinch of salt.
  4. Pour the eggs over the potatoes and onions in the pan.
  5. Cook on low heat until the eggs are set.
  6. Flip the tortilla using a plate and cook the other side until golden brown.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 10g | Fat: 20g | Saturated Fat: 4g | Cholesterol: 200mg | Sodium: 300mg | Potassium: 600mg | Fiber: 3g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Omelette, Potato
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