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Traditional Maritime Hodge Podge Recipe
A classic Maritime dish featuring fresh vegetables and a creamy broth.
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Preparation Time:
20
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
50
minutes
mins
Course:
Main Course
Cuisine:
Canadian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
4
cups
new potatoes, halved
2
cups
carrots, sliced
2
cups
green beans, trimmed
2
cups
peas
1
cup
heavy cream
1
cup
milk
2
tablespoon
butter
to taste
salt and pepper
Instructions
1. In a large pot, bring salted water to a boil. Add potatoes and carrots, cook for 10 minutes.
2. Add green beans and peas, cook for another 10 minutes until all vegetables are tender.
3. Drain the vegetables and return them to the pot.
4. Add butter, cream, and milk to the pot. Stir gently over low heat until the butter is melted and the mixture is heated through.
5. Season with salt and pepper to taste. Serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
45
g
|
Protein:
8
g
|
Fat:
18
g
|
Saturated Fat:
11
g
|
Cholesterol:
60
mg
|
Sodium:
150
mg
|
Potassium:
900
mg
|
Fiber:
8
g
|
Sugar:
10
g
|
Vitamin A:
500
IU
|
Vitamin C:
30
mg
|
Calcium:
150
mg
|
Iron:
2
mg
Keywords
Hodge Podge
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