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Vegan Italian Potato Salad Recipe
A delicious and healthy vegan Italian potato salad.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Salad
Cuisine:
Italian
Servings:
4
servings
Calories:
220
kcal
Ingredients
Main Ingredients
6
cups
Potatoes, diced
1
cup
Cherry tomatoes, halved
1
cup
Cucumber, diced
¼
cup
Red onion, finely chopped
¼
cup
Fresh basil, chopped
3
tablespoon
Olive oil
2
tablespoon
Red wine vinegar
1
teaspoon
Dijon mustard
1
teaspoon
Salt
½
teaspoon
Black pepper
Instructions
1. Boil the diced potatoes in salted water for about 10-15 minutes, until tender. Drain and let cool.
2. In a large mixing bowl, combine the cooled potatoes, cherry tomatoes, cucumber, red onion, and fresh basil.
3. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and black pepper.
4. Pour the dressing over the potato mixture and toss gently to combine.
5. Serve immediately or refrigerate for an hour to let the flavors meld.
Nutritional Value
Calories:
220
kcal
|
Carbohydrates:
32
g
|
Protein:
3
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Sodium:
400
mg
|
Potassium:
750
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
300
IU
|
Vitamin C:
25
mg
|
Calcium:
40
mg
|
Iron:
1.5
mg
Keywords
Potato Salad, Vegan
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