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Vegetable Fried Rice Recipe
A simple and delicious vegetable fried rice recipe.
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Preparation Time:
15
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
cups
Cooked Rice
preferably day-old
1
cup
Mixed Vegetables
carrots, peas, corn
2
tablespoons
Soy Sauce
2
tablespoons
Vegetable Oil
2
cloves
Garlic
minced
1
teaspoon
Sesame Oil
2
pieces
Green Onions
chopped
Instructions
Heat the vegetable oil in a wok over medium-high heat.
Add the minced garlic and stir-fry for a few seconds until fragrant.
Add the mixed vegetables and stir-fry for 2-3 minutes.
Add the cooked rice and soy sauce. Stir-fry for another 3-4 minutes until everything is well combined and heated through.
Drizzle the sesame oil over the rice and mix well.
Garnish with chopped green onions and serve hot.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
45
g
|
Protein:
6
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
600
mg
|
Potassium:
200
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
300
IU
|
Vitamin C:
20
mg
|
Calcium:
40
mg
|
Iron:
1.5
mg
Keywords
Fried Rice
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