Transport your taste buds to a tropical paradise with this delightful island style fried rice. This dish combines the sweetness of pineapple with the savory flavors of ham and soy sauce, creating a harmonious blend that is both satisfying and exotic. Perfect for a quick weeknight dinner or a special occasion, this recipe is sure to become a favorite.
If you don't usually have pineapple or ham in your pantry, you might need to make a quick trip to the supermarket. Fresh or canned pineapple works well, but make sure it's diced for easy incorporation. Ham adds a savory depth to the dish, and you can find it pre-diced or in larger chunks that you can cut yourself. Also, ensure you have soy sauce on hand, as it is essential for the dish's flavor.

Ingredients For Island Style Fried Rice
Rice: Preferably day-old cooked rice, which helps in achieving the perfect texture for fried rice.
Vegetable oil: Used for frying and bringing all the ingredients together.
Pineapple: Adds a sweet and tangy flavor to the dish; can be fresh or canned.
Ham: Provides a savory and slightly salty taste, balancing the sweetness of the pineapple.
Eggs: Beaten and scrambled to add protein and richness to the fried rice.
Peas and carrots: Thawed frozen vegetables that add color, texture, and nutrition.
Soy sauce: Essential for seasoning and adding umami flavor to the dish.
Green onions: Chopped and used as a garnish to add a fresh, mild onion flavor.
Technique Tip for This Recipe
When making fried rice, using day-old cooked rice is crucial. Freshly cooked rice tends to be too moist and can result in a mushy texture. Day-old rice, on the other hand, has had time to dry out, making it perfect for achieving that ideal, slightly chewy texture. If you don't have day-old rice, spread freshly cooked rice on a baking sheet and refrigerate it for at least an hour to remove excess moisture.
Suggested Side Dishes
Alternative Ingredients
day-old cooked rice - Substitute with quinoa: Quinoa provides a similar texture and is a great gluten-free option.
vegetable oil - Substitute with coconut oil: Coconut oil adds a subtle tropical flavor that complements the island style.
diced pineapple - Substitute with mango chunks: Mango offers a sweet and tangy flavor that pairs well with the other ingredients.
diced ham - Substitute with diced chicken: Chicken is a leaner protein and can be seasoned to match the flavor profile.
beaten eggs - Substitute with tofu scramble: Tofu scramble is a great vegan alternative that mimics the texture of eggs.
thawed frozen peas and carrots - Substitute with fresh bell peppers and corn: Fresh bell peppers and corn add a crunchier texture and vibrant color.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that offers a similar umami flavor.
chopped green onions - Substitute with chopped chives: Chives provide a mild onion flavor and can be used as a garnish.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Dish
Allow the fried rice to cool completely before storing. This prevents condensation, which can make the rice soggy.
Transfer the fried rice into an airtight container. Ensure the container is sealed tightly to maintain freshness and prevent any odors from the fridge seeping in.
For short-term storage, place the container in the refrigerator. The fried rice will stay fresh for up to 4-5 days.
For longer storage, divide the fried rice into individual portions. This makes it easier to reheat only what you need.
Place each portion into a freezer-safe bag or container. Squeeze out as much air as possible before sealing to prevent freezer burn.
Label each bag or container with the date. This helps you keep track of how long the fried rice has been stored.
Store the portions in the freezer. The fried rice can be frozen for up to 3 months without losing its flavor and texture.
When ready to eat, thaw the fried rice in the refrigerator overnight. This ensures even thawing and maintains the quality of the dish.
Reheat the fried rice in a microwave or on the stovetop. If using a microwave, cover the rice with a damp paper towel to retain moisture. If using the stovetop, add a splash of vegetable oil or soy sauce to prevent sticking and enhance flavor.
Stir occasionally while reheating to ensure even warming. Once heated through, enjoy your delicious Island Style Fried Rice as if it were freshly made!
How To Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a splash of vegetable oil or a small amount of butter to the skillet.
- Once the oil is hot, add the leftover Island Style Fried Rice.
- Stir occasionally to ensure even heating, breaking up any clumps of rice.
- Cook for about 5-7 minutes or until the rice is heated through.
Microwave Method:
- Place the leftover fried rice in a microwave-safe dish.
- Add a tablespoon of water or chicken broth to keep the rice moist.
- Cover the dish with a microwave-safe lid or plastic wrap.
- Microwave on high for 1-2 minutes, then stir the rice.
- Continue microwaving in 30-second intervals until the rice is heated through.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Spread the leftover fried rice evenly in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for about 15-20 minutes, stirring halfway through to ensure even heating.
- Remove the foil for the last 5 minutes if you prefer a slightly crispy texture.
Steaming Method:
- Place the leftover fried rice in a heatproof bowl.
- Set up a steamer basket over a pot of simmering water.
- Place the bowl in the steamer basket and cover with a lid.
- Steam for about 5-10 minutes or until the rice is heated through.
- Stir the rice halfway through to ensure even heating.
Best Tools for This Recipe
Wok: A large, round-bottomed cooking vessel that is ideal for stir-frying ingredients quickly and evenly.
Spatula: A flat, broad tool used for flipping and stirring ingredients in the wok.
Knife: Essential for dicing ham, pineapple, and chopping green onions.
Cutting board: A sturdy surface to safely chop and dice all ingredients.
Measuring cups: Used to measure out the precise amounts of rice, pineapple, ham, and vegetables.
Measuring spoons: Necessary for measuring the vegetable oil and soy sauce accurately.
Mixing bowl: Handy for beating the eggs before adding them to the wok.
Tongs: Useful for handling and stirring the ingredients in the wok.
Serving spoon: Ideal for scooping and serving the finished fried rice.
Plate: Used to serve the hot fried rice once it’s ready.
How to Save Time on This Recipe
Use pre-cooked rice: Save time by using day-old cooked rice or microwaveable rice.
Pre-diced ingredients: Buy pre-diced ham, canned diced pineapple, and frozen peas and carrots to cut down on prep time.
One-pan cooking: Cook everything in a single wok to minimize cleanup.
Batch cooking: Make a larger batch and store portions for quick meals throughout the week.
Quick garnish: Use pre-chopped green onions or skip the garnish if you're in a hurry.

Island Style Fried Rice
Ingredients
Main Ingredients
- 3 cups Cooked rice preferably day-old
- 2 tablespoon Vegetable oil
- 1 cup Diced pineapple fresh or canned
- 1 cup Diced ham
- 2 Eggs beaten
- 1 cup Frozen peas and carrots thawed
- 3 tablespoon Soy sauce or to taste
- 2 tablespoon Green onions chopped
Instructions
- Heat oil in a wok over medium-high heat.
- Add diced ham and cook until slightly crispy.
- Push ham to the side and pour beaten eggs into the wok. Scramble until fully cooked.
- Add cooked rice, diced pineapple, peas and carrots. Stir well to combine.
- Pour soy sauce over the mixture and stir-fry for another 5 minutes.
- Garnish with chopped green onions and serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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