Transform your leafy greens into a delicious, crunchy snack with this baked kale chips recipe. It's a simple and healthy way to enjoy kale while satisfying your craving for something crispy. Perfect for a quick snack or a nutritious addition to your meal.
If you're not familiar with kale, it's a leafy green vegetable that's packed with nutrients. You can find it in the produce section of most supermarkets. Make sure to get a fresh bunch, as the quality of your kale will directly affect the taste and texture of your chips.

Ingredients for Baked Kale Chips Recipe
Kale: A nutrient-dense leafy green vegetable that becomes wonderfully crispy when baked.
Olive oil: Helps to coat the kale and allows it to crisp up in the oven.
Salt: Enhances the flavor of the kale chips, making them irresistibly tasty.
Technique Tip for Perfect Kale Chips
To ensure your kale chips come out perfectly crisp, make sure the kale is completely dry before tossing it with olive oil. Any excess moisture can cause the kale to steam rather than bake, resulting in a less crispy texture. Additionally, spread the kale leaves in a single layer on the baking sheet to allow for even cooking.
Suggested Side Dishes
Alternative Ingredients
kale - Substitute with spinach: Spinach can be baked to a crispy texture similar to kale and has a mild flavor that works well with seasonings.
kale - Substitute with collard greens: Collard greens have a sturdy texture that crisps up nicely in the oven, making them a good alternative to kale.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a great substitute for olive oil in baking.
olive oil - Substitute with coconut oil: Coconut oil can add a subtle sweetness and has a high smoke point, suitable for baking kale chips.
salt - Substitute with sea salt: Sea salt provides a similar salty flavor but with a slightly different mineral profile that can enhance the taste.
salt - Substitute with nutritional yeast: Nutritional yeast adds a cheesy, umami flavor while also providing a bit of saltiness, making it a flavorful alternative.
Alternative Recipes Similar to Kale Chips
How to Store or Freeze Kale Chips
Allow the kale chips to cool completely before storing. This ensures they remain crisp and don't become soggy.
Store the kale chips in an airtight container. A glass jar with a tight-fitting lid or a resealable plastic bag works perfectly.
Keep the container in a cool, dry place away from direct sunlight. A pantry or a kitchen cabinet is ideal.
For longer storage, consider vacuum-sealing the kale chips. This method removes air and helps maintain their crispiness for an extended period.
If you want to freeze the kale chips, place them in a single layer on a baking sheet and freeze for about an hour. This prevents them from sticking together.
Once frozen, transfer the kale chips to a freezer-safe bag or container. Label with the date to keep track of their freshness.
When ready to enjoy, you can eat the kale chips straight from the freezer or let them thaw at room temperature for a few minutes.
To refresh the crispiness of stored or thawed kale chips, pop them in a preheated oven at 300°F (150°C) for 3-5 minutes.
How to Reheat Leftovers
Preheat your oven to 275°F (135°C). Spread the kale chips evenly on a baking sheet lined with parchment paper. Bake for 5-10 minutes until they regain their crispiness. Keep a close eye to avoid burning.
Use a toaster oven set to 275°F (135°C). Place the kale chips on the tray and heat for 5-7 minutes. This method is quicker and ideal for smaller batches.
If you're in a hurry, use a microwave. Place the kale chips on a microwave-safe plate lined with a paper towel. Microwave on high for 30-60 seconds. Be cautious, as microwaves can make them soggy if overheated.
For an air fryer, set it to 300°F (150°C). Arrange the kale chips in a single layer in the basket. Air fry for 2-3 minutes, shaking the basket halfway through to ensure even reheating.
Essential Tools for Making Kale Chips
Oven: Used to bake the kale chips at the specified temperature until they become crisp.
Mixing bowl: Utilized to toss the kale leaves with olive oil and salt, ensuring even coating.
Baking sheet: Provides a flat surface to spread the kale pieces for baking.
Parchment paper: Lined on the baking sheet to prevent the kale from sticking and to make cleanup easier.
Knife: Helps in removing the kale leaves from the stems and cutting them into bite-sized pieces.
Measuring spoons: Used to measure the olive oil and salt accurately.
Salad spinner: Optional but useful for thoroughly drying the washed kale leaves to ensure they crisp up properly in the oven.
How to Save Time When Making Kale Chips
Pre-wash and dry: Wash and dry the kale in advance to save time when you're ready to cook.
Use pre-cut kale: Buy pre-cut kale to skip the step of removing leaves from stems and tearing them into pieces.
Even coating: Use a salad spinner to evenly coat the kale with olive oil and salt quickly.
Batch baking: If you have multiple baking sheets, prepare them all at once and bake in batches to save time.
Quick cleanup: Line your baking sheet with parchment paper for easy cleanup.

Baked Kale Chips Recipe
Ingredients
Main Ingredients
- 1 bunch Kale washed and dried
- 1 tablespoon Olive Oil
- 1 teaspoon Salt
Instructions
- Preheat oven to 300°F (150°C).
- Remove kale leaves from the stems and tear into bite-sized pieces.
- In a mixing bowl, toss kale with olive oil and salt.
- Spread kale on a baking sheet lined with parchment paper.
- Bake for 20 minutes, or until crisp.
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