This hearty Italian meat sauce is a perfect blend of rich flavors and comforting textures. Ideal for pairing with your favorite pasta, this sauce brings a taste of Italy to your kitchen. The slow simmering process allows the flavors to meld together beautifully, creating a dish that is sure to become a family favorite.
Most of the ingredients for this Italian meat sauce are common pantry staples. However, you might need to pick up crushed tomatoes and tomato paste if they are not already in your kitchen. These items can usually be found in the canned goods aisle of your local supermarket. Additionally, make sure you have dried oregano and dried basil on hand to achieve the authentic Italian flavor.

Ingredients for Italian Meat Sauce Recipe
Ground beef: Provides the hearty base for the sauce, adding rich, meaty flavor.
Chopped onion: Adds sweetness and depth to the sauce.
Garlic: Infuses the sauce with a robust, aromatic flavor.
Crushed tomatoes: Forms the bulk of the sauce, offering a rich tomato flavor and texture.
Tomato paste: Thickens the sauce and intensifies the tomato flavor.
Dried oregano: Adds a classic Italian herb flavor.
Dried basil: Complements the oregano with a sweet, aromatic note.
Salt: Enhances all the other flavors in the sauce.
Black pepper: Adds a hint of spice and complexity.
Water: Helps to achieve the desired consistency for the sauce.
Technique Tip for This Recipe
When browning the ground beef, make sure to break it into small pieces using a wooden spoon or spatula. This ensures even cooking and better texture in the meat sauce. Additionally, allowing the onion and garlic to cook until they are fully translucent will enhance the depth of flavor in the sauce.
Suggested Side Dishes
Alternative Ingredients
ground beef - Substitute with ground turkey: Ground turkey is a leaner alternative and provides a similar texture and flavor profile.
chopped onion - Substitute with shallots: Shallots offer a milder and slightly sweeter taste compared to onions, which can add a subtle complexity to the sauce.
garlic, minced - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic, though it lacks the same intensity and freshness. Use ¼ teaspoon of garlic powder per clove.
crushed tomatoes - Substitute with diced tomatoes: Diced tomatoes can be used if crushed tomatoes are unavailable. Blend them slightly to achieve a similar consistency.
tomato paste - Substitute with tomato sauce: Tomato sauce can be used as a substitute, though it is less concentrated. Use double the amount and reduce other liquids slightly.
dried oregano - Substitute with fresh oregano: Fresh oregano can be used in place of dried, though you will need to use three times the amount to match the flavor intensity.
dried basil - Substitute with fresh basil: Fresh basil can be used instead of dried basil, using three times the amount to achieve a similar flavor.
salt - Substitute with soy sauce: Soy sauce can add a similar salty flavor along with a bit of umami, but use it sparingly to avoid overpowering the dish.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor but with a slightly different aroma, making it a suitable alternative.
water - Substitute with chicken broth: Chicken broth adds more depth and richness to the sauce compared to plain water.
Other Alternative Recipes
How To Store / Freeze This Dish
- Allow the Italian meat sauce to cool to room temperature. This helps prevent condensation, which can lead to freezer burn.
- Transfer the sauce into airtight containers or heavy-duty freezer bags. For easy portioning, consider using smaller containers or bags that hold just enough for one meal.
- Label each container or bag with the date and contents. This ensures you know exactly what you’re grabbing from the freezer and helps you keep track of how long it’s been stored.
- If using freezer bags, lay them flat in the freezer. This not only saves space but also allows the sauce to freeze more quickly and evenly.
- Store the Italian meat sauce in the refrigerator for up to 4 days. For longer storage, place it in the freezer where it can last up to 3 months.
- When ready to use, thaw the sauce in the refrigerator overnight. For a quicker option, you can defrost it in the microwave using the defrost setting.
- Reheat the sauce on the stovetop over medium heat, stirring occasionally until it’s heated through. If the sauce seems too thick, add a splash of water or broth to reach the desired consistency.
- For an extra burst of flavor, consider adding fresh herbs like basil or parsley during the reheating process. This can revive the flavors and make the sauce taste freshly made.
How To Reheat Leftovers
Stovetop Method: Place the leftover Italian meat sauce in a saucepan over medium-low heat. Add a splash of water or broth to maintain the sauce's consistency. Stir occasionally until the sauce is heated through, ensuring it doesn't stick to the bottom of the pan.
Microwave Method: Transfer the meat sauce to a microwave-safe bowl. Cover with a microwave-safe lid or plastic wrap (leave a small vent for steam to escape). Heat on medium power for 2-3 minutes, stirring halfway through. Continue heating in 1-minute intervals until the sauce is hot.
Oven Method: Preheat your oven to 350°F (175°C). Place the leftover sauce in an oven-safe dish and cover with aluminum foil. Bake for about 20-25 minutes, or until the sauce is heated through. Stir halfway to ensure even heating.
Slow Cooker Method: Pour the Italian meat sauce into a slow cooker. Set it to low and let it heat for 1-2 hours, stirring occasionally. This method is perfect if you have time and want the flavors to meld even more.
Double Boiler Method: Fill a pot with a couple of inches of water and bring it to a simmer. Place a heatproof bowl with the meat sauce on top of the pot, ensuring the bottom of the bowl doesn't touch the water. Stir occasionally until the sauce is warmed through. This gentle method helps prevent scorching.
Sous Vide Method: Place the leftover sauce in a vacuum-sealed bag or a ziplock bag with the air removed. Submerge the bag in a water bath set to 140°F (60°C) and let it heat for about 30-45 minutes. This method ensures even heating without overcooking.
Best Tools for This Recipe
Large pot: A large pot is essential for cooking the ground beef and simmering the sauce. It provides enough space for all the ingredients to mix well and cook evenly.
Wooden spoon: A wooden spoon is perfect for stirring the ingredients without scratching the pot. It helps in mixing the ingredients thoroughly.
Knife: A knife is needed to chop the onion and mince the garlic. A sharp knife ensures precise and efficient cutting.
Cutting board: A cutting board provides a safe and clean surface for chopping the onion and mincing the garlic.
Measuring cups: Measuring cups are used to measure the water and ensure the correct amount is added to the sauce.
Measuring spoons: Measuring spoons are necessary for measuring the dried oregano, dried basil, salt, and black pepper accurately.
Can opener: A can opener is required to open the cans of crushed tomatoes and tomato paste.
Colander: A colander is useful for draining the excess fat from the browned ground beef.
Stove: A stove is needed to provide the heat for cooking the ground beef, sautéing the onions and garlic, and simmering the sauce.
Ladle: A ladle can be used to serve the sauce once it is ready.
How to Save Time on This Recipe
Pre-chop ingredients: Chop the onion and garlic in advance and store them in airtight containers in the fridge.
Use pre-made tomato products: Opt for high-quality canned crushed tomatoes and tomato paste to save time on prep.
Cook in bulk: Double the recipe and freeze half for a quick meal later.
Simmer in a slow cooker: Transfer the mixture to a slow cooker and let it cook on low for 4-6 hours, freeing up your time.
Pre-measure spices: Measure out the oregano, basil, salt, and black pepper ahead of time.

Italian Meat Sauce Recipe
Ingredients
Main Ingredients
- 1 lb Ground Beef
- 1 cup Chopped Onion
- 2 cloves Garlic, minced
- 1 can Crushed Tomatoes (28 oz)
- 1 can Tomato Paste (6 oz)
- 1 teaspoon Dried Oregano
- 1 teaspoon Dried Basil
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
- 1 cup Water
Instructions
- 1. In a large pot, cook the ground beef over medium heat until browned. Drain excess fat.
- 2. Add the chopped onion and minced garlic to the pot. Cook until the onion is translucent.
- 3. Stir in the crushed tomatoes, tomato paste, oregano, basil, salt, and black pepper. Mix well.
- 4. Add the water and bring the mixture to a simmer. Reduce heat to low and let it cook for about 1 hour, stirring occasionally.
Nutritional Value
Keywords
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