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cold-cucumber-soup-recipe

Cold Cucumber Soup Recipe

A refreshing and easy-to-make cold cucumber soup, perfect for hot summer days.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: International
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 2 cups Cucumber, peeled and chopped
  • 1 cup Plain yogurt
  • 1 clove Garlic, minced
  • 1 tablespoon Dill, chopped
  • 1 tablespoon Olive oil
  • to taste Salt
  • to taste Black pepper

Instructions 

  1. 1. In a blender, combine cucumber, yogurt, garlic, dill, and olive oil. Blend until smooth.
  2. 2. Season with salt and black pepper to taste.
  3. 3. Chill in the refrigerator for at least 1 hour before serving.
  4. 4. Serve cold, garnished with extra dill if desired.

Nutritional Value

Calories: 80kcal | Carbohydrates: 8g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 300mg | Fiber: 1g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 0.5mg

Keywords

Cold Soup, Cucumber
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