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italian-cabbage-casserole-recipe

Italian Cabbage Casserole Recipe

A hearty Italian casserole with cabbage and a blend of cheeses.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Italian
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 head Cabbage shredded
  • 1 lb Ground beef
  • 1 cup Tomato sauce
  • 1 cup Mozzarella cheese shredded
  • 1 cup Parmesan cheese grated
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a large pot, bring water to a boil and cook the shredded cabbage for about 5 minutes. Drain and set aside.
  3. In a skillet, cook the ground beef until browned. Drain any excess fat.
  4. In a mixing bowl, combine the cooked cabbage, ground beef, tomato sauce, salt, and pepper.
  5. Transfer the mixture to a baking dish. Top with shredded mozzarella and grated Parmesan cheese.
  6. Bake in the preheated oven for 30-35 minutes, until the cheese is melted and bubbly.
  7. Let it cool for a few minutes before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 25g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 40mg | Calcium: 200mg | Iron: 2mg

Keywords

Cabbage, Casserole
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