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Italian Omelet Recipe
A delicious Italian-style omelet packed with flavors.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Breakfast
Cuisine:
Italian
Servings:
2
servings
Calories:
300
kcal
Ingredients
Main Ingredients
4
large
Eggs
¼
cup
Milk
½
cup
Grated Parmesan Cheese
1
tablespoon
Olive Oil
1
clove
Garlic, minced
¼
cup
Chopped Fresh Basil
½
cup
Diced Tomatoes
to taste
Salt and Pepper
Instructions
1. In a mixing bowl, whisk together the eggs and milk until well combined.
2. Heat the olive oil in a frying pan over medium heat. Add the minced garlic and cook until fragrant.
3. Pour the egg mixture into the pan. Cook until the edges start to set.
4. Sprinkle the grated Parmesan cheese, chopped basil, and diced tomatoes evenly over the eggs.
5. Fold the omelet in half and cook until the cheese is melted and the eggs are fully set.
6. Season with salt and pepper to taste. Serve hot.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
5
g
|
Protein:
20
g
|
Fat:
22
g
|
Saturated Fat:
7
g
|
Cholesterol:
300
mg
|
Sodium:
500
mg
|
Potassium:
300
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
200
mg
|
Iron:
3
mg
Keywords
Omelet
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