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Pork Chops Italiano Recipe

A delicious Italian-style pork chop recipe that's easy to make and full of flavor.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pork chops bone-in or boneless
  • 1 tablespoon olive oil
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 cup tomato sauce
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a skillet over medium-high heat. Add pork chops and cook until browned on both sides, about 3-4 minutes per side. Transfer to a baking dish.
  3. In the same skillet, add chopped onion and minced garlic. Cook until softened, about 5 minutes.
  4. Add tomato sauce, oregano, basil, salt, and pepper to the skillet. Stir to combine and cook for another 2-3 minutes.
  5. Pour the sauce over the pork chops in the baking dish. Cover with foil and bake in preheated oven for 20-25 minutes, or until pork is cooked through.
  6. Serve hot with your favorite side dish.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 30g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 700mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Italian, Main Course, Pork
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