Creating sauerkraut at home is a rewarding and simple process that brings a tangy, probiotic-rich addition to your meals. This traditional fermented cabbage dish is not only delicious but also packed with health benefits. With just two basic ingredients, you can transform cabbage into a flavorful condiment that pairs well with a variety of dishes.
The ingredients for this sauerkraut recipe are straightforward. You will need a medium green cabbage and kosher salt. Both of these items are commonly found in most supermarkets. The green cabbage is typically located in the produce section, while kosher salt can be found in the spice or baking aisle. Ensure you choose fresh, firm cabbage for the best results.

Ingredients For Sauerkraut Recipe
Green cabbage: This is the main ingredient, providing the bulk and texture for the sauerkraut. Look for a fresh, firm head of cabbage.
Kosher salt: This type of salt is used to draw out the moisture from the cabbage and create the brine necessary for fermentation. It has larger grains compared to table salt, which helps in the fermentation process.
Technique Tip for Sauerkraut
When massaging the cabbage, make sure to use firm pressure to help break down the cell walls, which will release more juices and create a better brine for fermentation. If the cabbage isn't releasing enough liquid, you can let it sit for 20-30 minutes after massaging and then try pressing it again.
Suggested Side Dishes
Alternative Ingredients
shredded green cabbage - Substitute with shredded red cabbage: Red cabbage has a similar texture and slightly sweeter flavor, which can add a unique twist to your sauerkraut.
shredded green cabbage - Substitute with shredded napa cabbage: Napa cabbage has a milder flavor and softer texture, making it a good alternative for a less crunchy sauerkraut.
kosher salt - Substitute with sea salt: Sea salt has a similar grain size and salinity, making it an excellent substitute for kosher salt in sauerkraut.
kosher salt - Substitute with pickling salt: Pickling salt is free from additives and has a fine grain, which dissolves easily and is ideal for fermentation processes like making sauerkraut.
Alternative Recipes Similar to Sauerkraut
How to Store or Freeze Sauerkraut
To store your homemade sauerkraut, ensure the jars are sealed tightly with lids and place them in the refrigerator. The cool temperature will slow down the fermentation process, preserving the cabbage for several months.
If you prefer to freeze your sauerkraut, transfer it into freezer-safe containers or heavy-duty freezer bags. Leave some space at the top of the container to allow for expansion as it freezes.
Label each container with the date and contents before placing them in the freezer. This will help you keep track of how long the sauerkraut has been stored.
When you're ready to use the frozen sauerkraut, thaw it in the refrigerator overnight. This gradual thawing process helps maintain the texture and flavor of the cabbage.
For a quicker thaw, you can place the sealed container in a bowl of cold water. Change the water every 30 minutes until the sauerkraut is fully thawed.
Once thawed, consume the sauerkraut within a few days for the best taste and texture. Avoid refreezing it, as this can degrade the quality.
If you notice any off smells, discoloration, or mold, discard the sauerkraut immediately. Proper storage and handling are key to enjoying this tangy fermented vegetable safely.
How to Reheat Leftovers
Stovetop Method: Place your leftover sauerkraut in a small saucepan. Add a splash of water or broth to keep it moist. Heat over medium-low heat, stirring occasionally, until warmed through. This method helps retain the tangy flavor and ensures even heating.
Microwave Method: Transfer the sauerkraut to a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Microwave on medium power for 1-2 minutes, stirring halfway through. Be cautious not to overheat, as it can dry out the sauerkraut.
Oven Method: Preheat your oven to 300°F (150°C). Spread the sauerkraut evenly in an oven-safe dish. Cover with foil to prevent it from drying out. Heat for about 15-20 minutes, stirring once halfway through. This method is great if you're reheating a large batch.
Steaming Method: Place the sauerkraut in a heatproof bowl or dish. Set up a steamer basket over a pot of simmering water. Cover and steam for about 5-7 minutes, or until heated through. This gentle method helps preserve the crunch and flavor of the sauerkraut.
Sautéing Method: Heat a skillet over medium heat and add a small amount of olive oil or butter. Add the sauerkraut and sauté for 3-5 minutes, stirring frequently, until warmed through. This method can add a slight caramelization to the sauerkraut, enhancing its flavor.
Essential Tools for Making Sauerkraut
Large bowl: used to combine and massage the shredded cabbage and salt
Hands: essential for massaging the cabbage to release its juices
Canning jars: containers for packing the cabbage tightly to ferment
Wooden spoon: helps press down the cabbage to ensure it's submerged in its own liquid
Cloth: covers the jars during fermentation to allow airflow while keeping contaminants out
Lids: used to seal the jars once the sauerkraut reaches the desired tanginess for storage in the refrigerator
Time-Saving Tips for Sauerkraut
Use a food processor: Shred the cabbage quickly by using a food processor instead of a knife.
Pre-measure ingredients: Have the salt ready to go before you start to save time during preparation.
Batch process: Make a larger batch of sauerkraut at once to reduce the frequency of preparation.
Use a fermentation crock: A fermentation crock can handle larger quantities and often comes with weights to keep the cabbage submerged, saving you daily checks.
Label jars: Clearly label the jars with the start date to easily track fermentation time.

Sauerkraut Recipe
Ingredients
Main Ingredients
- 1 medium Green cabbage shredded
- 1 tablespoon Kosher salt
Instructions
- 1. In a large bowl, combine shredded cabbage and salt.
- 2. Massage the cabbage with your hands for about 10 minutes until it releases its juices.
- 3. Pack the cabbage tightly into canning jars, pressing down with a wooden spoon to ensure it's submerged in its own liquid.
- 4. Cover the jars with a cloth and let ferment at room temperature for 1-4 weeks, checking daily to ensure the cabbage remains submerged.
- 5. Once the sauerkraut reaches your desired level of tanginess, seal the jars with lids and store in the refrigerator.
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