This refreshing tomato cucumber onion salad is a perfect side dish for any meal. It's light, crisp, and bursting with fresh flavors, making it an ideal choice for a summer picnic or a quick lunch. The combination of tomatoes, cucumbers, and onions creates a delightful mix of textures and tastes that will leave you wanting more.
All the ingredients in this recipe are commonly found in most households. However, if you need to visit the supermarket, make sure to pick up fresh tomatoes, cucumbers, and onions. The olive oil and lemon juice are also essential for dressing the salad, so ensure you have those on hand as well.
Ingredients for Tomato Cucumber Onion Salad Recipe
Tomatoes: Fresh and juicy, they add a burst of flavor and color to the salad.
Cucumbers: Crisp and refreshing, they provide a nice crunch.
Onions: Thinly sliced for a mild, tangy bite.
Olive oil: Adds a rich, smooth texture to the dressing.
Lemon juice: Provides a zesty, tangy flavor that brightens up the salad.
Salt: Enhances the natural flavors of the ingredients.
Pepper: Adds a hint of spice and depth to the salad.
Technique Tip for This Salad
When preparing the onions for this salad, soak them in cold water for about 10 minutes before slicing. This will help to reduce their sharpness and make them more palatable, allowing the flavors of the tomatoes and cucumbers to shine through.
Suggested Side Dishes
Alternative Ingredients
tomatoes - Substitute with red bell peppers: Red bell peppers provide a similar juicy texture and a slightly sweet flavor that complements the salad.
cucumbers - Substitute with zucchini: Zucchini has a similar crunch and mild flavor, making it a good alternative to cucumbers.
onions - Substitute with shallots: Shallots offer a milder, slightly sweeter taste compared to onions, which can be more palatable in a salad.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild flavor that works well in salads.
lemon juice - Substitute with lime juice: Lime juice provides a similar acidic tang and freshness to the salad.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with a bit of umami, enhancing the overall taste of the salad.
pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit of heat and spice, offering a different but interesting flavor profile.
Other Alternative Recipes Similar to This Salad
How to Store / Freeze This Salad
- To store the tomato cucumber onion salad, transfer it to an airtight container. This helps maintain the freshness and prevents the salad from absorbing any unwanted odors from the fridge.
- Place the container in the refrigerator. The salad will stay fresh for up to 2 days. Beyond this, the tomatoes and cucumbers may start to release too much water, making the salad soggy.
- If you plan to prepare the salad in advance, consider storing the vegetables and the dressing separately. Combine them just before serving to keep the salad crisp and vibrant.
- For freezing, it's not recommended to freeze this salad. The high water content in tomatoes and cucumbers causes them to become mushy and lose their texture upon thawing.
- However, if you must freeze, you can freeze the onions separately. Thinly slice and place them in a freezer-safe bag, removing as much air as possible. They can be stored for up to 3 months.
- When ready to use, thaw the onions in the refrigerator and then combine with freshly chopped tomatoes and cucumbers.
- Always taste and adjust the seasoning after storing or thawing. The flavors might mellow out, so a dash of lemon juice or a sprinkle of salt and pepper can revive the salad.
How to Reheat Leftovers
- If you must reheat the tomato cucumber onion salad, it's best to do so gently to avoid compromising the fresh texture of the vegetables. Here are some methods:
Room Temperature Revival:
- Remove the salad from the refrigerator and let it sit at room temperature for about 15-20 minutes. This will take the chill off without cooking the vegetables.
Microwave Method:
- Place the salad in a microwave-safe dish.
- Heat on low power (about 30-40% power) for 20-30 seconds.
- Stir gently and check the temperature. Repeat if necessary, but avoid overheating to maintain the crispness of the cucumbers and onions.
Warm Water Bath:
- Fill a large bowl with warm (not hot) water.
- Place the container of salad (if it's heatproof) into the warm water.
- Let it sit for a few minutes, stirring occasionally, until it reaches the desired temperature.
Stovetop Steam:
- Place a small amount of water in a saucepan and bring it to a simmer.
- Put the salad in a heatproof bowl and place it over the simmering water, ensuring the bowl does not touch the water.
- Cover and let it steam for a minute or two, stirring occasionally.
Oven Warm-Up:
- Preheat your oven to the lowest setting (around 170°F or 75°C).
- Spread the salad on a baking sheet lined with parchment paper.
- Place in the oven for 5-10 minutes, checking frequently to ensure it doesn't overheat.
Remember, the goal is to warm the salad slightly without cooking the tomatoes, cucumbers, and onions, preserving their fresh, crisp texture.
Best Tools for Making This Salad
Mixing bowl: A large bowl used to combine the chopped tomatoes, sliced cucumbers, and thinly sliced onions.
Chef's knife: A sharp knife essential for chopping tomatoes, slicing cucumbers, and thinly slicing onions.
Cutting board: A sturdy surface to safely chop and slice the vegetables.
Measuring cups: Used to measure out the 2 cups of tomatoes and 1 cup of cucumbers accurately.
Measuring spoons: Used to measure the 1 tablespoon of olive oil and 1 tablespoon of lemon juice.
Salad tongs: Useful for tossing the salad ingredients together to ensure they are well combined.
Serving bowl: A bowl to serve the salad immediately or to refrigerate for later.
Refrigerator: Used to store the salad if you choose to refrigerate it for later.
How to Save Time on Making This Salad
Pre-chop vegetables: Chop the tomatoes, cucumbers, and onions in advance and store them in the fridge to save time when assembling the salad.
Use a mandoline: A mandoline slicer can quickly and uniformly slice cucumbers and onions, speeding up prep time.
Batch make dressing: Mix a larger batch of olive oil and lemon juice dressing and store it in a jar for quick use in multiple salads.
Pre-measure seasonings: Measure out salt and pepper ahead of time to streamline the seasoning process.
Tomato Cucumber Onion Salad Recipe
Ingredients
Main Ingredients
- 2 cups Tomatoes, chopped
- 1 cup Cucumbers, sliced
- 0.5 cup Onions, thinly sliced
- 1 tablespoon Olive oil
- 1 tablespoon Lemon juice
- to taste Salt and pepper
Instructions
- 1. In a mixing bowl, combine the chopped tomatoes, sliced cucumbers, and thinly sliced onions.
- 2. Drizzle with olive oil and lemon juice.
- 3. Season with salt and pepper to taste. Toss everything together until well combined.
- 4. Serve immediately or refrigerate for later.
Nutritional Value
Keywords
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