Sous Vide Egg Bites Recipe

Eggs: The base of the recipe, providing structure and protein.

Cottage cheese: Adds creaminess and a slight tang to the egg bites.

Cheddar cheese: Offers a rich, cheesy flavor. You can use any shredded cheese you prefer.

Salt: Enhances the overall flavor of the egg bites.

Pepper: Adds a touch of spice and depth to the flavor.

Bacon bits: Optional, but they add a smoky, savory element to the egg bites.

To achieve a creamy texture in your sous vide egg bites, make sure to blend the eggs and cottage cheese mixture until it is completely smooth. This ensures that the egg bites will have a uniform consistency without any lumps. Additionally, when sealing the mason jars, ensure they are only finger-tight to allow air to escape and prevent the jars from cracking under pressure.

• 6 large eggs - Substitute with 6 large egg whites: For a lower cholesterol option, use egg whites instead of whole eggs.

• 1 cup cottage cheese - Substitute with 1 cup ricotta cheese: Ricotta cheese has a similar texture and moisture content, making it a good substitute.

• 1 cup cottage cheese - Substitute with 1 cup Greek yogurt: Greek yogurt provides a creamy texture and adds a tangy flavor.

• ½ cup cheddar or your choice shredded cheese - Substitute with ½ cup mozzarella cheese: Mozzarella melts well and has a mild flavor, making it a versatile substitute.

• ½ cup cheddar or your choice shredded cheese - Substitute with ½ cup Swiss cheese: Swiss cheese offers a nutty flavor that complements the egg bites.

• ¼ teaspoon salt - Substitute with ¼ teaspoon garlic salt: Garlic salt adds a hint of garlic flavor along with the saltiness.

• ¼ teaspoon pepper - Substitute with ¼ teaspoon paprika: Paprika adds a mild heat and a smoky flavor.

• ¼ cup optional cooked bacon bits - Substitute with ¼ cup cooked turkey bacon bits: Turkey bacon is a leaner option with a similar flavor profile.

• ¼ cup optional cooked bacon bits - Substitute with ¼ cup cooked ham cubes: Ham cubes provide a similar savory taste and texture.

• Allow the egg bites to cool completely at room temperature before storing. This helps prevent condensation inside the storage container, which can make the bites soggy.

• Transfer the cooled egg bites to an airtight container. If you used mason jars for cooking, you can store them directly in the jars. Ensure the lids are tightly sealed.

• For short-term storage, place the container in the refrigerator. The egg bites will stay fresh for up to 5 days. This makes them perfect for meal prep and quick breakfasts throughout the week.

• If you plan to store the egg bites for a longer period, consider freezing them. Wrap each egg bite individually in plastic wrap or aluminum foil to prevent freezer burn and maintain their texture.

• Place the wrapped egg bites in a freezer-safe bag or container. Label the bag with the date to keep track of their freshness. They can be stored in the freezer for up to 2 months.

• When you're ready to enjoy your egg bites, thaw them in the refrigerator overnight if frozen. This gradual thawing helps maintain their texture and flavor.

• To reheat, remove the egg bites from their wrapping and place them on a microwave-safe plate. Microwave on high for 30-60 seconds, or until heated through. Alternatively, you can reheat them in a preheated oven at 350°F (175°C) for about 10 minutes.

• For a quick and even reheating, consider using a sous vide precision cooker. Set the temperature to 140°F (60°C) and place the egg bites in the water bath for about 15 minutes. This method ensures they are warmed through without drying out.

• Enjoy your sous vide egg bites as a convenient and delicious breakfast or snack, whether fresh from the fridge or perfectly reheated from the freezer.

• Microwave Method: Place the egg bites on a microwave-safe plate. Cover them with a damp paper towel to retain moisture. Heat on medium power for 30-45 seconds, checking to ensure they are warmed through. Be careful not to overheat, as this can make them rubbery.

• Oven Method: Preheat your oven to 350°F (175°C). Place the egg bites in an oven-safe dish and cover with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes, or until warmed through. This method helps maintain their texture.

• Sous Vide Method: If you have the time and want to preserve the original texture, reheat the egg bites using your sous vide precision cooker. Set the temperature to 140°F (60°C) and place the sealed jars back into the water bath for about 15-20 minutes.

• Stovetop Method: Use a non-stick skillet over low heat. Add a small amount of olive oil or butter to the pan. Place the egg bites in the skillet and cover with a lid. Heat for about 5-7 minutes, turning occasionally to ensure even warming. This method can add a slight crisp to the exterior.

• Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the egg bites in the basket and heat for about 5-7 minutes. This method can give them a slightly crispy edge while keeping the inside tender.

• Sous vide precision cooker: A device that heats water to a precise temperature to cook food evenly.

• Blender: Used to combine and blend the eggs, cottage cheese, shredded cheese, salt, and pepper until smooth.

• Mason jars: Small glass jars used to hold the egg mixture while it cooks in the water bath.

• Water bath container: A large container to hold the water for the sous vide cooking process.

• Tongs: Used to safely remove the hot mason jars from the water bath.

• Measuring cups: Used to measure the cottage cheese, shredded cheese, and optional bacon bits.

• Measuring spoons: Used to measure the salt and pepper.

• Spatula: Useful for scraping down the sides of the blender to ensure all ingredients are well mixed.

• Towel: Used to handle the hot mason jars after they are removed from the water bath.

Pre-mix ingredients: Blend the eggs, cottage cheese, and shredded cheese the night before and store in the fridge.

Use silicone molds: Instead of mason jars, use silicone molds for quicker filling and easier cleanup.

Batch cooking: Double the recipe and cook extra egg bites to have ready-to-eat breakfasts for the week.

Quick release: After cooking, place the jars in an ice bath to cool them faster and make them easier to handle.

Pre-cook bacon: Cook and crumble bacon in advance to save time during assembly.