This tuna egg sandwich is a quick and satisfying meal that combines the rich flavors of tuna and hard-boiled eggs. Perfect for lunch or a light dinner, this sandwich is easy to prepare and packed with protein. The creamy mayonnaise and tangy mustard add a delightful twist to the classic combination.
Most of the ingredients for this recipe are commonly found in your pantry or refrigerator. However, if you don't usually keep canned tuna or mayonnaise on hand, you might need to pick these up at the supermarket. Make sure to choose a good quality canned tuna for the best flavor.

Ingredients For Tuna Egg Sandwich Recipe
Tuna: Provides a rich, savory flavor and is packed with protein.
Eggs: Adds a creamy texture and additional protein to the sandwich.
Mayonnaise: Adds creaminess and helps bind the ingredients together.
Mustard: Adds a tangy flavor that complements the tuna and eggs.
Salt: Enhances the overall flavor of the sandwich.
Black pepper: Adds a bit of spice and depth to the flavor.
Bread: Serves as the base for the sandwich and can be chosen according to your preference.
Technique Tip for This Recipe
When mixing the tuna and eggs, use a fork to break up any large chunks. This ensures a smoother, more even texture in your sandwich filling. Additionally, to enhance the flavor, consider adding a dash of lemon juice or a sprinkle of dill to the mixture.
Suggested Side Dishes
Alternative Ingredients
tuna - Substitute with canned salmon: Canned salmon provides a similar texture and flavor profile, making it a great alternative to tuna.
tuna - Substitute with chickpeas: Mashed chickpeas can mimic the texture of tuna and offer a plant-based option.
hard-boiled eggs - Substitute with tofu: Firm tofu can be crumbled to resemble chopped eggs and provides a similar protein content.
hard-boiled eggs - Substitute with avocado: Mashed avocado adds creaminess and healthy fats, making it a nutritious alternative.
mayonnaise - Substitute with Greek yogurt: Greek yogurt offers a tangy flavor and creamy texture while being lower in fat.
mayonnaise - Substitute with hummus: Hummus adds a rich, creamy texture and a unique flavor, plus it's a healthier option.
mustard - Substitute with Dijon mustard: Dijon mustard provides a similar tangy flavor with a bit more complexity.
mustard - Substitute with horseradish: Horseradish adds a spicy kick and can be used in smaller amounts to achieve a similar effect.
salt - Substitute with soy sauce: Soy sauce adds a savory umami flavor and can replace salt in many recipes.
salt - Substitute with sea salt: Sea salt can be used as a direct replacement for regular salt, offering a slightly different mineral content.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor but with a slightly different aroma.
black pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit more heat and can be used in smaller amounts to achieve a similar spiciness.
bread - Substitute with whole grain bread: Whole grain bread offers more fiber and nutrients compared to regular bread.
bread - Substitute with lettuce wraps: Lettuce wraps provide a low-carb, gluten-free alternative to traditional bread.
Other Alternative Recipes Similar to This
How to Store or Freeze Your Sandwich
- To keep your tuna egg sandwich fresh, wrap each sandwich tightly in plastic wrap or place it in an airtight container. This will prevent the bread from drying out and keep the filling moist.
- Store the wrapped sandwiches in the refrigerator. They will stay fresh for up to 2 days. For best results, consume them within this timeframe to enjoy the optimal taste and texture.
- If you plan to make the sandwiches ahead of time, consider storing the tuna mixture separately from the bread. This way, you can assemble the sandwiches just before serving, ensuring the bread remains fresh and not soggy.
- For freezing, wrap each sandwich individually in aluminum foil or freezer paper, then place them in a freezer-safe bag. This method helps to prevent freezer burn and keeps the sandwiches tasting fresh.
- Label each package with the date of freezing. Tuna egg sandwiches can be frozen for up to 1 month. Beyond this period, the quality may start to decline.
- When ready to eat, thaw the sandwiches in the refrigerator overnight. For a quick thaw, you can also use the microwave on a low setting, but be cautious not to overheat and dry out the tuna mixture.
- If you prefer a warm sandwich, after thawing, you can toast the bread lightly in a pan or toaster oven. This will give the sandwich a delightful crunch while keeping the filling creamy and delicious.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Wrap each sandwich in aluminum foil to retain moisture.
- Place the wrapped sandwiches on a baking sheet.
- Heat for about 10-15 minutes, or until warmed through.
- Unwrap and enjoy your perfectly reheated tuna egg sandwich.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Place the sandwich in the skillet and cover with a lid.
- Cook for about 2-3 minutes on each side, pressing down slightly with a spatula to ensure even heating.
- Once the sandwich is heated through and the bread is crispy, remove from the skillet and serve.
Microwave Method:
- Place the sandwich on a microwave-safe plate.
- Cover with a damp paper towel to prevent the bread from drying out.
- Microwave on medium power for 30-45 seconds.
- Check the temperature and heat in additional 15-second intervals if needed.
- Let it sit for a minute before serving to allow the heat to distribute evenly.
Toaster Oven Method:
- Preheat your toaster oven to 350°F (175°C).
- Place the sandwich on the toaster oven rack or a baking sheet.
- Heat for about 5-7 minutes, or until the sandwich is warmed through and the bread is toasty.
- Remove carefully and serve immediately.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the sandwich in the air fryer basket.
- Heat for about 3-5 minutes, checking halfway through to ensure even heating.
- Once the sandwich is hot and the bread is crispy, remove and enjoy.
Best Tools for This Recipe
Mixing bowl: A large bowl used to combine the tuna, chopped eggs, mayonnaise, mustard, salt, and black pepper.
Fork: Useful for flaking the tuna and mixing all the ingredients together thoroughly.
Knife: Essential for chopping the hard-boiled eggs and cutting the sandwiches in half.
Cutting board: Provides a safe and clean surface for chopping the eggs and assembling the sandwiches.
Can opener: Necessary for opening the can of tuna.
Measuring spoons: Used to measure out the mayonnaise and mustard accurately.
Spatula: Handy for spreading the tuna mixture evenly onto the slices of bread.
Plate: Used to serve the sandwiches once they are assembled and cut.
How to Save Time on This Recipe
Prepare ingredients in advance: Boil and chop the eggs ahead of time to save a few minutes when assembling the sandwich.
Use pre-made mayonnaise: Opt for store-bought mayonnaise instead of making it from scratch to cut down on preparation time.
Drain tuna efficiently: Use a can opener with a built-in strainer to quickly drain the tuna without making a mess.
Assemble in bulk: Make multiple sandwiches at once and store them in the fridge for quick meals throughout the week.

Tuna Egg Sandwich Recipe
Ingredients
Main Ingredients
- 1 can Tuna drained
- 2 Eggs hard-boiled and chopped
- 2 tablespoon Mayonnaise
- 1 teaspoon Mustard
- 1 pinch Salt to taste
- 1 pinch Black Pepper to taste
- 4 slices Bread your choice
Instructions
- In a bowl, mix the drained tuna, chopped eggs, mayonnaise, mustard, salt, and black pepper.
- Spread the mixture evenly onto two slices of bread.
- Top with the remaining slices of bread to form sandwiches.
- Cut the sandwiches in half and serve.
Nutritional Value
Keywords
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