This arugula salad is a refreshing and simple dish that can be prepared in minutes. It's perfect for a light lunch or as a side dish to complement your main course. The peppery flavor of arugula pairs wonderfully with the sweetness of cherry tomatoes and the savory taste of parmesan cheese.
If you don't typically keep arugula in your kitchen, you might need to pick some up at the supermarket. It's a leafy green with a distinct peppery taste. Shaved parmesan cheese is another ingredient that might not be in your pantry; look for it in the cheese section. The rest of the ingredients like cherry tomatoes, olive oil, lemon juice, salt, and black pepper are more common and likely already in your kitchen.

Ingredients For Arugula Salad Recipe
Arugula: A leafy green with a peppery flavor, often used in salads.
Cherry tomatoes: Small, sweet tomatoes that add a burst of flavor and color.
Shaved parmesan cheese: Thin slices of parmesan that add a savory, umami taste.
Olive oil: A healthy fat used as the base for the dressing.
Lemon juice: Adds a fresh, tangy flavor to the dressing.
Salt: Enhances the flavors of the other ingredients.
Black pepper: Adds a bit of heat and complexity to the salad.
Technique Tip for This Recipe
When preparing the arugula salad, ensure the parmesan cheese is shaved thinly to create a delicate texture that complements the fresh arugula. Use a vegetable peeler to achieve perfect shavings. For the dressing, whisk the olive oil and lemon juice vigorously to emulsify, creating a smooth and well-blended mixture. This will help the flavors coat the salad evenly.
Suggested Side Dishes
Alternative Ingredients
fresh arugula - Substitute with baby spinach: Baby spinach has a similar texture and slightly milder flavor, making it a good alternative to arugula.
fresh arugula - Substitute with watercress: Watercress has a peppery taste similar to arugula and can add a similar bite to the salad.
halved cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes have a similar sweetness and size, making them a perfect substitute.
halved cherry tomatoes - Substitute with diced Roma tomatoes: Roma tomatoes are less juicy but still provide a similar flavor profile.
shaved parmesan cheese - Substitute with shaved pecorino romano: Pecorino Romano has a similar texture and a slightly saltier taste, which can enhance the salad.
shaved parmesan cheese - Substitute with shaved asiago cheese: Asiago cheese has a nutty flavor that complements the other ingredients well.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar health benefits, making it a good alternative.
olive oil - Substitute with grapeseed oil: Grapeseed oil has a neutral flavor and a high smoke point, suitable for dressings.
freshly squeezed lemon juice - Substitute with lime juice: Lime juice has a similar acidity and can provide a fresh, tangy flavor.
freshly squeezed lemon juice - Substitute with white wine vinegar: White wine vinegar has a similar acidity and can add a tangy note to the salad.
salt - Substitute with sea salt: Sea salt has a slightly different texture but provides the same level of seasoning.
salt - Substitute with kosher salt: Kosher salt has larger grains and a cleaner taste, making it a good alternative.
freshly ground black pepper - Substitute with white pepper: White pepper has a milder flavor but can still add a subtle heat to the salad.
freshly ground black pepper - Substitute with crushed red pepper flakes: Crushed red pepper flakes add a different kind of heat and a bit of color to the salad.
Other Alternative Recipes Similar to This Salad
How to Store/Freeze This Salad
- To keep your arugula salad fresh, store it in an airtight container. Place a paper towel on top to absorb excess moisture.
- For best results, store the dressing separately in a small jar or container. This prevents the arugula from becoming soggy.
- If you must store the salad with the dressing, consume it within 24 hours to maintain optimal texture and flavor.
- Avoid freezing the arugula salad as the delicate leaves will wilt and lose their crispness. The cherry tomatoes and parmesan cheese may also not fare well in the freezer.
- If you have leftover arugula, store it separately in a plastic bag with a paper towel to keep it fresh for up to 5 days.
- For the dressing, you can make a larger batch and store it in the refrigerator for up to a week. Just give it a good shake before using.
- When ready to serve, toss the arugula and other ingredients with the dressing just before eating to ensure the salad remains crisp and flavorful.
How to Reheat Leftovers
- First, understand that reheating a fresh arugula salad can be tricky since the greens can wilt and lose their crispness. However, there are a few methods to make the most of your leftovers.
- If you must reheat, consider separating the arugula from the other ingredients. Place the cherry tomatoes and shaved parmesan cheese in a microwave-safe dish and heat them gently for about 20-30 seconds. This will warm the toppings without overcooking them.
- Alternatively, you can transform your leftover salad into a warm dish. Sauté the arugula lightly in a pan with a bit of olive oil until just wilted, then toss in the cherry tomatoes and shaved parmesan cheese for a warm, wilted salad.
- Another creative approach is to use the leftover salad as a topping for a warm dish. For example, you can add it to a freshly baked pizza or a warm flatbread. The residual heat from the base will gently warm the salad without making it soggy.
- If you prefer to keep the salad cold but want to refresh it, consider adding a few fresh arugula leaves and a splash of lemon juice to revive the flavors and textures.
Best Tools for This Recipe
Large salad bowl: A spacious bowl to combine the arugula, cherry tomatoes, and shaved parmesan cheese, allowing for easy tossing.
Small bowl: Used to whisk together the olive oil, lemon juice, salt, and black pepper for the dressing.
Whisk: Essential for blending the dressing ingredients smoothly and evenly.
Salad tongs: Useful for gently tossing the salad with the dressing to ensure even coating without bruising the arugula.
Measuring cups: Necessary for accurately measuring the arugula, cherry tomatoes, and shaved parmesan cheese.
Measuring spoons: Important for precisely measuring the olive oil, lemon juice, salt, and black pepper.
Chef's knife: Handy for halving the cherry tomatoes quickly and efficiently.
Cutting board: Provides a stable surface for safely cutting the cherry tomatoes.
How to Save Time on Making This Salad
Pre-wash and dry: Wash and dry the arugula and cherry tomatoes ahead of time. Store them in the fridge to save time when assembling the salad.
Pre-shave cheese: Shave the parmesan cheese in advance and keep it in an airtight container. This will make the final assembly quicker.
Pre-mix dressing: Whisk together the olive oil, lemon juice, salt, and black pepper and store in a small jar. Shake well before using.
Use pre-washed greens: Purchase pre-washed arugula to eliminate the need for washing and drying.
Arugula Salad Recipe
Ingredients
Main Ingredients
- 4 cups Arugula fresh
- 1 cup Cherry Tomatoes halved
- 0.25 cup Parmesan Cheese shaved
- 2 tablespoons Olive Oil
- 1 tablespoon Lemon Juice freshly squeezed
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper freshly ground
Instructions
- In a large salad bowl, combine arugula, cherry tomatoes, and shaved Parmesan cheese.
- In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately.
Nutritional Value
Keywords
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