BLT wraps are a delightful twist on the classic BLT sandwich. These wraps are perfect for a quick lunch or a light dinner, combining the crispy texture of bacon with the fresh crunch of lettuce and the juicy flavor of tomatoes. Wrapped in a soft tortilla, they are easy to make and even easier to enjoy.
Most of the ingredients for BLT wraps are commonly found in your kitchen. However, if you don't usually stock tortillas, you might need to pick some up at the supermarket. Make sure to choose large tortillas to ensure you can wrap all the delicious fillings securely. Additionally, fresh lettuce and ripe tomatoes are essential for the best flavor and texture.

Ingredients For BLT Wraps Recipe
Bacon: Provides a crispy, savory element that is essential for the classic BLT flavor.
Lettuce: Adds a fresh, crunchy texture to the wrap.
Tomatoes: Brings juiciness and a slight tanginess to balance the richness of the bacon.
Tortillas: Large tortillas are used to wrap all the ingredients together neatly.
Mayonnaise: Adds creaminess and helps to bind the ingredients together.
Technique Tip for This Recipe
To ensure your tortillas stay pliable and easy to roll, warm them slightly before assembling your BLT wraps. You can do this by placing them in a dry skillet over medium heat for about 20 seconds on each side or microwaving them for 10-15 seconds. This will prevent the tortillas from cracking and make for a smoother rolling process.
Suggested Side Dishes
Alternative Ingredients
bacon - Substitute with turkey bacon: Turkey bacon is a leaner option and provides a similar crispy texture and smoky flavor.
bacon - Substitute with tempeh bacon: Tempeh bacon is a great plant-based alternative that offers a smoky flavor and crispy texture.
lettuce leaves - Substitute with spinach leaves: Spinach leaves are nutrient-dense and provide a similar fresh and crisp texture.
lettuce leaves - Substitute with kale leaves: Kale leaves offer a hearty and nutritious alternative with a slightly different texture.
sliced tomatoes - Substitute with sliced roasted red peppers: Roasted red peppers add a sweet and smoky flavor, providing a different but delicious taste.
sliced tomatoes - Substitute with sliced cucumbers: Cucumbers offer a refreshing crunch and a mild flavor that complements the other ingredients.
large tortillas - Substitute with whole wheat tortillas: Whole wheat tortillas are a healthier option with more fiber and nutrients.
large tortillas - Substitute with lettuce wraps: Lettuce wraps are a low-carb alternative that still provide a fresh and crisp base for the wrap.
mayonnaise - Substitute with Greek yogurt: Greek yogurt is a healthier option that offers a creamy texture and tangy flavor.
mayonnaise - Substitute with avocado spread: Avocado spread provides a creamy texture and healthy fats, adding a rich flavor to the wrap.
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How to Store or Freeze Your Wraps
- To store your BLT wraps in the refrigerator, wrap each one tightly in plastic wrap or aluminum foil. This will help keep the tortillas from drying out and maintain the crispiness of the bacon.
- Place the wrapped BLT wraps in an airtight container or a resealable plastic bag. This extra layer of protection will help prevent any unwanted odors from seeping in and keep your wraps fresh.
- Store the container or bag in the coldest part of your refrigerator, typically the back, to ensure the lettuce and tomatoes stay crisp. The wraps should be consumed within 2-3 days for the best taste and texture.
- If you plan to freeze the BLT wraps, first wrap each one in parchment paper to prevent sticking. Then, wrap them again in aluminum foil or place them in a freezer-safe plastic bag.
- Label each wrap with the date before placing them in the freezer. This will help you keep track of their freshness. BLT wraps can be frozen for up to 1 month.
- When ready to eat, thaw the BLT wraps in the refrigerator overnight. To restore some of the crispiness of the bacon, you can reheat the wraps in a toaster oven or a skillet over low heat for a few minutes.
- Avoid microwaving the wraps directly as this can make the tortillas soggy and the lettuce wilted. Instead, if you must use a microwave, wrap the BLT wraps in a paper towel to absorb excess moisture and heat in short intervals.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Wrap each BLT wrap in aluminum foil to prevent them from drying out. Place the wrapped BLT wraps on a baking sheet and heat for about 10-15 minutes, or until warmed through. This method helps maintain the crispy texture of the bacon and the freshness of the tortillas.
Microwave Method: Place the BLT wraps on a microwave-safe plate. Cover them with a damp paper towel to keep the tortillas soft. Microwave on medium power for 1-2 minutes, checking halfway through to ensure even heating. Be cautious not to overheat, as the lettuce and tomatoes can become soggy.
Skillet Method: Heat a non-stick skillet over medium heat. Place the BLT wraps in the skillet and cover with a lid. Heat for about 2-3 minutes on each side, or until warmed through. This method can help retain some of the bacon's crispiness while ensuring the tortillas stay soft.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Wrap each BLT wrap in aluminum foil and place them in the toaster oven. Heat for about 10 minutes, or until warmed through. This method is great for small batches and helps maintain the texture of the bacon and tortillas.
Air Fryer Method: Preheat your air fryer to 320°F (160°C). Wrap the BLT wraps in aluminum foil and place them in the air fryer basket. Heat for about 5-7 minutes, checking halfway through to ensure even heating. This method can help keep the bacon crispy while warming the tortillas evenly.
Best Tools for This Recipe
Skillet: A flat-bottomed pan used for cooking the bacon until crispy.
Paper towels: Used to drain the excess grease from the cooked bacon.
Tongs: Handy for flipping and removing the bacon from the skillet.
Cutting board: Provides a surface for slicing the tomatoes.
Knife: Essential for slicing the tomatoes.
Spatula: Useful for spreading mayonnaise on the tortillas.
Flat surface: Needed to lay out the tortillas for assembly.
Serving plate: For presenting the finished BLT wraps.
Measuring spoon: Ensures you use the correct amount of mayonnaise for each tortilla.
How to Save Time on Making Wraps
Cook bacon in advance: Prepare bacon ahead of time and store it in the fridge. Reheat quickly in the microwave when ready to assemble.
Use pre-washed lettuce: Save time by buying pre-washed lettuce to skip the washing and drying steps.
Slice tomatoes ahead: Slice tomatoes in advance and store them in an airtight container in the fridge.
Assemble in batches: Lay out all tortillas and assemble multiple wraps at once to streamline the process.
Use squeeze bottle for mayo: Transfer mayonnaise to a squeeze bottle for quick and even spreading.
BLT Wraps Recipe
Ingredients
Main Ingredients
- 8 slices Bacon cooked until crispy
- 4 pieces Lettuce leaves
- 2 pieces Tomatoes sliced
- 4 pieces Tortillas large
- 4 tablespoon Mayonnaise
Instructions
- Cook the bacon in a skillet over medium heat until crispy. Remove and drain on paper towels.
- Lay out the tortillas on a flat surface. Spread 1 tablespoon of mayonnaise on each tortilla.
- Place 2 slices of bacon, 1 lettuce leaf, and a few slices of tomato on each tortilla.
- Roll up the tortillas tightly and cut in half if desired. Serve immediately.
Nutritional Value
Keywords
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