Experience a delightful twist on a classic sandwich with this fried green tomato sandwich recipe. Crispy, tangy green tomatoes paired with fresh lettuce and creamy mayonnaise create a perfect balance of flavors and textures. Ideal for a quick lunch or a light dinner, this sandwich is sure to become a favorite.
If you don't usually have green tomatoes on hand, you might need to visit a local farmer's market or a well-stocked supermarket to find them. Buttermilk is another ingredient that might not be in your regular pantry, but it can usually be found in the dairy section. Make sure to check for these items before starting your recipe.
Ingredients For Fried Green Tomato Sandwich Recipe
Green tomatoes: Firm and slightly tart, these are the star of the sandwich.
All-purpose flour: Used for the initial coating to help the batter stick.
Cornmeal: Adds a crunchy texture to the fried tomatoes.
Eggs: Helps bind the coating to the tomatoes.
Buttermilk: Adds a tangy flavor and helps the coating adhere.
Salt: Enhances the overall flavor.
Black pepper: Adds a bit of spice.
Vegetable oil: Used for frying the tomatoes.
Toasted bread: Forms the base of the sandwich.
Mayonnaise: Adds creaminess and moisture.
Shredded lettuce: Provides a fresh, crisp contrast to the fried tomatoes.
Technique Tip for This Recipe
When frying the green tomatoes, make sure to maintain a consistent oil temperature. If the oil is too hot, the tomatoes will burn on the outside while remaining undercooked inside. Conversely, if the oil is too cool, the tomatoes will absorb too much oil and become greasy. Aim for a medium heat and use a thermometer to keep the oil around 350°F for the best results.
Suggested Side Dishes
Alternative Ingredients
green tomatoes - Substitute with red tomatoes: Red tomatoes can be used if green tomatoes are unavailable, though they will be sweeter and less tangy.
all-purpose flour - Substitute with whole wheat flour: Whole wheat flour adds a nutty flavor and more fiber.
cornmeal - Substitute with panko breadcrumbs: Panko breadcrumbs provide a similar crunchy texture.
beaten eggs - Substitute with flaxseed meal and water: Mix 1 tablespoon of flaxseed meal with 3 tablespoons of water for a vegan alternative.
buttermilk - Substitute with plain yogurt: Plain yogurt can mimic the tangy flavor and creamy texture of buttermilk.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor.
black pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor profile.
vegetable oil - Substitute with olive oil: Olive oil is a healthier option with a distinct flavor.
toasted bread - Substitute with whole grain bread: Whole grain bread adds more nutrients and a heartier texture.
mayonnaise - Substitute with Greek yogurt: Greek yogurt is a healthier alternative with a tangy flavor.
shredded lettuce - Substitute with spinach leaves: Spinach leaves provide more nutrients and a different texture.
Other Alternative Recipes Similar to This Sandwich
How to Store / Freeze This Sandwich
- Allow the fried green tomatoes to cool completely before storing. This prevents condensation, which can make them soggy.
- Place the cooled fried green tomatoes in a single layer on a baking sheet lined with parchment paper. This helps to keep them from sticking together.
- Transfer the baking sheet to the freezer and freeze the fried green tomatoes for about 1-2 hours, or until they are solid. This step is known as flash freezing.
- Once the fried green tomatoes are frozen, transfer them to a resealable freezer bag or an airtight container. Label the bag or container with the date to keep track of freshness.
- Store the fried green tomatoes in the freezer for up to 3 months. For best results, use them within this time frame to ensure optimal flavor and texture.
- To reheat, preheat your oven to 375°F (190°C). Place the frozen fried green tomatoes on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until they are heated through and crispy.
- If you prefer, you can also reheat the fried green tomatoes in an air fryer. Preheat the air fryer to 375°F (190°C) and cook for 8-10 minutes, shaking the basket halfway through to ensure even cooking.
- For the sandwich assembly, store the toasted bread in a resealable plastic bag at room temperature for up to 2 days. If you need to store it longer, consider freezing the bread slices.
- Keep the mayonnaise and shredded lettuce in the refrigerator. The mayonnaise should be stored in an airtight container and used within a week. The shredded lettuce can be stored in a resealable plastic bag with a paper towel to absorb excess moisture, keeping it fresh for up to 5 days.
- When ready to enjoy, reassemble the fried green tomato sandwiches with the reheated fried green tomatoes, toasted bread, mayonnaise, and shredded lettuce.
How to Reheat Leftovers
Preheat your oven to 350°F. Place the fried green tomatoes on a baking sheet lined with parchment paper. Bake for 10-15 minutes until they are heated through and crispy again.
For a quicker method, use a toaster oven. Set it to 350°F and place the fried green tomatoes on the rack. Heat for about 5-7 minutes, checking frequently to avoid overcooking.
If you prefer using a skillet, heat a small amount of vegetable oil over medium heat. Place the fried green tomatoes in the skillet and cook for 2-3 minutes on each side until they are warmed through and crispy.
For the bread, you can re-toast it in a toaster or toaster oven until it reaches your desired level of crispiness.
To reheat the entire assembled sandwich, wrap it in aluminum foil and place it in a preheated 350°F oven for about 10 minutes. This will warm the sandwich without making the bread too soggy.
If you're in a hurry, you can use a microwave. Place the fried green tomatoes on a microwave-safe plate lined with a paper towel. Microwave on high for 30-45 seconds. Note that this method may not retain the crispiness as well as other methods.
For a gourmet touch, consider using an air fryer. Preheat the air fryer to 350°F and place the fried green tomatoes in the basket. Air fry for 3-5 minutes until they are heated through and crispy.
Best Tools for This Recipe
Knife: For slicing the green tomatoes evenly.
Cutting board: Provides a safe surface for slicing the tomatoes.
Mixing bowls: Used for mixing the flour, cornmeal, and egg mixtures separately.
Whisk: To beat the eggs and buttermilk together until well combined.
Skillet: For frying the tomato slices to a golden brown.
Tongs: To safely turn the tomato slices while frying.
Paper towels: For draining the excess oil from the fried tomatoes.
Plate: To hold the fried tomatoes after they are drained.
Spatula: Useful for assembling the sandwiches.
Toaster: To toast the bread slices evenly.
Measuring cups: For accurately measuring the flour, cornmeal, buttermilk, and oil.
Measuring spoons: For measuring the salt and black pepper.
Spoon: For spreading the mayonnaise on the toasted bread.
Serving platter: To present the assembled sandwiches.
How to Save Time on Making This Sandwich
Prepare ingredients in advance: Slice the green tomatoes and measure out the flour, cornmeal, and buttermilk the night before.
Use a food processor: Quickly shred the lettuce and mix the mayonnaise using a food processor.
Set up an assembly line: Arrange your bowls of flour mixture, egg mixture, and cornmeal in a row for efficient dipping.
Preheat the skillet: Start heating the oil while you prepare the tomatoes to save time.
Toast bread simultaneously: Use a toaster or oven to toast the bread while frying the tomatoes.

Fried Green Tomato Sandwich
Ingredients
Main Ingredients
- 4 Green tomatoes sliced
- 1 cup All-purpose flour
- 1 cup Cornmeal
- 2 Eggs beaten
- 1 cup Buttermilk
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 cup Vegetable oil for frying
- 8 slices Bread toasted
- 1 cup Mayonnaise
- 1 cup Lettuce shredded
Instructions
- 1. Slice the green tomatoes.
- 2. In one bowl, mix flour, salt, and pepper. In another bowl, mix cornmeal. In a third bowl, beat the eggs and buttermilk together.
- 3. Dip each tomato slice in the flour mixture, then the egg mixture, and finally the cornmeal.
- 4. Heat the oil in a skillet over medium heat. Fry the tomatoes until golden brown on each side.
- 5. Drain the fried tomatoes on paper towels.
- 6. Assemble the sandwiches with toasted bread, mayonnaise, lettuce, and fried green tomatoes.
Nutritional Value
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