Grilled chicken burgers are a delicious and healthier alternative to traditional beef burgers. They are perfect for a summer barbecue or a quick weeknight dinner. The combination of spices in the patties adds a burst of flavor, while the fresh lettuce and tomato provide a refreshing crunch. These burgers are sure to be a hit with family and friends.
Ground chicken might not be a staple in every household, but it can be easily found in the meat section of most supermarkets. Additionally, make sure to pick up fresh burger buns, shredded lettuce, and a ripe tomato to complete your burger assembly. If you prefer a cheesier burger, don't forget to grab some slices of cheese as well.

Ingredients For Grilled Chicken Burgers Recipe
Ground chicken: The base of your burger, providing a leaner alternative to beef.
Garlic powder: Adds a subtle, savory flavor to the patties.
Onion powder: Enhances the overall taste with a hint of sweetness.
Paprika: Gives a smoky, slightly spicy kick to the burgers.
Salt: Essential for seasoning and bringing out the flavors of the other ingredients.
Black pepper: Adds a touch of heat and depth to the patties.
Burger buns: The vessel for your delicious grilled chicken patties.
Slices of cheese: Optional, but adds a creamy, melty layer to your burger.
Shredded lettuce: Provides a fresh, crisp texture to the burger.
Tomato: Adds juiciness and a burst of freshness to each bite.
Technique Tip for Grilling Chicken Burgers
When forming the patties, make a small indentation in the center of each one. This helps the chicken burgers cook more evenly and prevents them from puffing up in the middle. Additionally, always use a meat thermometer to ensure the internal temperature reaches 165°F to guarantee they are fully cooked and safe to eat.
Suggested Side Dishes
Alternative Ingredients
ground chicken - Substitute with ground turkey: Ground turkey has a similar texture and flavor profile, making it a great alternative for a lean protein option.
garlic powder - Substitute with fresh minced garlic: Fresh minced garlic provides a more robust and aromatic flavor compared to garlic powder.
onion powder - Substitute with finely chopped onions: Finely chopped onions add a fresh and slightly sweet flavor that can enhance the overall taste of the burger.
paprika - Substitute with chili powder: Chili powder adds a bit of heat and a smoky flavor, which can complement the other spices in the burger.
salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor and additional moisture to the ground meat mixture.
black pepper - Substitute with white pepper: White pepper has a slightly milder flavor and can be used as a direct substitute for black pepper.
burger buns - Substitute with whole wheat buns: Whole wheat buns provide more fiber and nutrients, making the burger a bit healthier.
cheese - Substitute with avocado slices: Avocado slices add a creamy texture and healthy fats, making them a nutritious alternative to cheese.
shredded lettuce - Substitute with baby spinach: Baby spinach offers more vitamins and minerals, and adds a slightly different texture to the burger.
sliced tomato - Substitute with roasted red peppers: Roasted red peppers add a sweet and smoky flavor, providing a unique twist to the traditional burger toppings.
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How to Store or Freeze Your Burgers
- Allow the grilled chicken patties to cool completely before storing. This prevents condensation, which can make the patties soggy.
- Wrap each chicken patty individually in plastic wrap or aluminum foil. This helps maintain their shape and prevents them from sticking together.
- Place the wrapped patties in an airtight container or a resealable plastic bag. Label the container with the date to keep track of freshness.
- Store the container in the refrigerator if you plan to consume the burgers within 3-4 days. For longer storage, place the container in the freezer.
- To freeze, ensure the patties are laid flat in the freezer to prevent them from sticking together. Once frozen solid, you can stack them to save space.
- When ready to use, thaw the chicken patties in the refrigerator overnight. This ensures even thawing and maintains the texture.
- Reheat the patties on a grill or in a skillet over medium heat until warmed through. Avoid microwaving, as it can make the patties rubbery.
- For the burger buns, store them in a bread box or a resealable plastic bag at room temperature for up to 3 days. For longer storage, freeze them in a resealable bag.
- To refresh frozen burger buns, thaw at room temperature or warm them in the oven at 350°F for about 5 minutes.
- Keep lettuce and tomato slices fresh by storing them in separate airtight containers in the refrigerator. Use within 2-3 days for optimal freshness.
- If using cheese slices, store them in their original packaging or wrap them in wax paper and place them in a resealable plastic bag in the refrigerator. Use within a week for best quality.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the grilled chicken patties on a baking sheet lined with parchment paper.
- Cover the patties with aluminum foil to retain moisture.
- Heat for about 10-15 minutes, or until the internal temperature reaches 165°F (74°C).
- Toast the burger buns in the oven for the last 2-3 minutes if desired.
- Reassemble with fresh lettuce, tomato, and cheese.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil or butter to the skillet.
- Place the chicken patties in the skillet and cover with a lid.
- Cook for about 3-4 minutes on each side, or until heated through.
- Toast the burger buns in the skillet for a minute or two if desired.
- Reassemble with fresh lettuce, tomato, and cheese.
Microwave Method:
- Place the chicken patties on a microwave-safe plate.
- Cover with a microwave-safe lid or another plate to prevent drying out.
- Heat on medium power for 1-2 minutes, checking halfway through.
- Ensure the internal temperature reaches 165°F (74°C).
- Toast the burger buns separately in a toaster or microwave for 20-30 seconds.
- Reassemble with fresh lettuce, tomato, and cheese.
Grill Method:
- Preheat your grill to medium heat.
- Place the chicken patties on the grill and cover.
- Grill for about 2-3 minutes on each side, or until heated through.
- Toast the burger buns on the grill for a minute or two.
- Reassemble with fresh lettuce, tomato, and cheese.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the chicken patties in the air fryer basket in a single layer.
- Heat for about 5-7 minutes, flipping halfway through.
- Toast the burger buns in the air fryer for the last 1-2 minutes.
- Reassemble with fresh lettuce, tomato, and cheese.
Best Tools for Grilling Chicken Burgers
Grill: used to cook the chicken patties to perfection with a nice char and smoky flavor
Mixing bowl: essential for combining the ground chicken with spices to ensure even distribution
Spatula: helps in flipping the chicken patties on the grill without breaking them
Meat thermometer: ensures the chicken patties are cooked to a safe internal temperature of 165°F
Tongs: useful for handling the burger buns while toasting them on the grill
Cutting board: provides a clean surface for slicing the tomato
Knife: used to slice the tomato for the burger toppings
Plate: for assembling the burgers and serving them hot
How to Save Time on This Recipe
Prepare ingredients in advance: Measure and mix the spices with the ground chicken the night before to save time.
Use pre-shredded lettuce: Opt for pre-shredded lettuce to cut down on prep time.
Slice tomatoes ahead: Slice the tomatoes and store them in the fridge until ready to use.
Preheat the grill: Start preheating the grill while you form the patties to save time.
Use a timer: Set a timer for grilling to ensure even cooking without constant checking.

Grilled Chicken Burgers Recipe
Ingredients
Main Ingredients
- 1 lb Ground chicken
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 Burger buns
- 4 slices Cheese optional
- 1 cup Lettuce shredded
- 1 Tomato sliced
Instructions
- Preheat your grill to medium-high heat.
- In a mixing bowl, combine ground chicken, garlic powder, onion powder, paprika, salt, and black pepper. Mix well.
- Form the mixture into 4 equal patties.
- Grill the patties for about 5 minutes on each side, or until fully cooked.
- Toast the burger buns on the grill for a minute or two.
- Assemble the burgers with lettuce, tomato, and cheese if using.
- Serve hot and enjoy!
Nutritional Value
Keywords
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