Italian subs are a delightful combination of savory meats, fresh vegetables, and tangy dressings, all nestled in a soft sub roll. Perfect for a quick lunch or a satisfying dinner, these sandwiches are easy to make and packed with flavor. Whether you're preparing them for a picnic or a casual meal at home, Italian subs are sure to please everyone.
Some ingredients in this recipe might not be staples in every household. For instance, provolone cheese, salami, and pepperoncini might require a trip to the supermarket. Provolone cheese is a semi-hard cheese with a mild flavor, while salami is a type of cured sausage. Pepperoncini are mild chili peppers that add a tangy kick to the sandwich.

Ingredients For Italian Subs Recipe
Sub rolls: Soft, long rolls that form the base of the sandwich.
Provolone cheese: A semi-hard cheese with a mild, slightly tangy flavor.
Salami: A type of cured sausage that adds a savory, slightly spicy flavor.
Ham: Thinly sliced, cooked pork that adds a mild, salty taste.
Lettuce: Shredded for a fresh, crunchy texture.
Tomato: Sliced for a juicy, slightly sweet addition.
Onion: Thinly sliced for a sharp, pungent flavor.
Olives: Sliced for a salty, briny taste.
Pepperoncini: Sliced mild chili peppers that add a tangy, slightly spicy kick.
Olive oil: Used to drizzle over the veggies for added richness.
Red wine vinegar: Adds a tangy acidity to balance the flavors.
Dried oregano: A herb that adds a warm, slightly bitter flavor.
Salt: Enhances the overall taste of the sandwich.
Pepper: Adds a mild heat and enhances the other flavors.
Technique Tip for Making Subs
When slicing the onion, use a sharp knife to ensure thin, even slices. This not only enhances the texture of your Italian sub, but also helps to distribute the flavor more evenly throughout the sandwich.
Suggested Side Dishes
Alternative Ingredients
sub rolls - Substitute with whole wheat rolls: Whole wheat rolls provide more fiber and nutrients compared to regular sub rolls.
provolone cheese - Substitute with mozzarella cheese: Mozzarella has a similar mild flavor and melts well, making it a good alternative.
salami - Substitute with turkey pepperoni: Turkey pepperoni is lower in fat and calories while still offering a similar spicy flavor.
ham - Substitute with turkey breast: Turkey breast is leaner and has less sodium compared to ham.
lettuce - Substitute with spinach: Spinach is more nutrient-dense and provides additional vitamins and minerals.
tomato - Substitute with roasted red peppers: Roasted red peppers add a sweet and smoky flavor, offering a different but complementary taste.
onion - Substitute with shallots: Shallots have a milder and slightly sweeter flavor, making them a good alternative to onions.
olives - Substitute with capers: Capers provide a similar briny taste and can add a unique twist to the sandwich.
pepperoncini - Substitute with banana peppers: Banana peppers have a similar tangy flavor and mild heat, making them a suitable replacement.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild flavor, making it a good alternative.
red wine vinegar - Substitute with balsamic vinegar: Balsamic vinegar adds a touch of sweetness and depth of flavor.
dried oregano - Substitute with Italian seasoning: Italian seasoning contains oregano along with other herbs, providing a more complex flavor.
salt - Substitute with sea salt: Sea salt has a more natural flavor and can be used in the same quantity.
pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor profile, offering a subtle change.
Other Alternative Recipes Similar to Subs
How to Store / Freeze Your Subs
- When storing your Italian subs, wrap each sandwich tightly in plastic wrap or aluminum foil to maintain freshness and prevent the bread from drying out.
- Place the wrapped subs in an airtight container or a resealable plastic bag to further protect them from air and moisture.
- Store the subs in the refrigerator if you plan to consume them within 24 hours. The lettuce and tomato may lose some crispness, but the flavors will meld beautifully.
- For longer storage, consider freezing the subs. Wrap each sandwich in plastic wrap, then in aluminum foil to prevent freezer burn.
- Label each wrapped sub with the date to keep track of freshness. Frozen subs can be stored for up to one month.
- To thaw, transfer the frozen subs to the refrigerator and let them thaw overnight. This gradual thawing helps maintain the texture of the bread and veggies.
- If you prefer a warm sub, preheat your oven to 350°F (175°C). Place the thawed sub, still wrapped in foil, on a baking sheet and heat for about 10-15 minutes until the cheese is melted and the sandwich is warmed through.
- Avoid microwaving the subs as it can make the bread soggy and the veggies limp.
- For the best taste and texture, add fresh lettuce and tomato after reheating, if possible. This will give your sub a fresh, crisp bite.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap the Italian subs in aluminum foil to keep them moist. Place them on a baking sheet and heat for about 10-15 minutes until the cheese is melted and the meats are warmed through.
For a quicker method, use a microwave. Wrap the subs in a damp paper towel to prevent them from drying out. Heat on medium power for 1-2 minutes, checking halfway through to ensure even warming.
If you prefer a crispy texture, use a toaster oven. Set it to 350°F (175°C) and place the subs directly on the rack. Heat for about 10 minutes, or until the bread is crispy and the cheese is melted.
For a stovetop method, use a skillet over medium heat. Place the subs in the skillet and cover with a lid. Heat for about 5-7 minutes, flipping halfway through to ensure even warming. This method helps maintain the crust of the bread while warming the ingredients inside.
If you have an air fryer, preheat it to 350°F (175°C). Place the subs in the basket and heat for 5-7 minutes. This method will give you a crispy exterior while keeping the insides warm and delicious.
Essential Tools for Making Subs
Knife: essential for slicing the sub rolls, tomatoes, onions, olives, and pepperoncini.
Cutting board: provides a safe and stable surface for cutting and slicing ingredients.
Measuring cups: used to measure the exact amounts of lettuce, olives, and pepperoncini.
Measuring spoons: necessary for measuring the olive oil, red wine vinegar, and dried oregano.
Mixing bowl: useful for tossing the shredded lettuce with a bit of olive oil and vinegar if desired.
Tongs: handy for layering the meats and veggies onto the sub rolls.
Spoon: helps to drizzle the olive oil and red wine vinegar evenly over the veggies.
Plate: used to assemble the subs and serve them.
Plastic wrap: ideal for wrapping the subs tightly if you plan to refrigerate them for later.
Refrigerator: necessary for storing the subs if they are not being served immediately.
How to Save Time on Making Subs
Pre-slice ingredients: Pre-slice lettuce, tomato, onion, olives, and pepperoncini in advance and store them in airtight containers.
Assemble in batches: Lay out all sub rolls and assemble multiple Italian subs at once to save time.
Use deli-sliced meats: Purchase pre-sliced salami and ham from the deli to avoid slicing at home.
Mix dressing ahead: Combine olive oil, red wine vinegar, and oregano in a small jar for quick drizzling.
Wrap for freshness: Wrap each sub tightly in plastic wrap to keep them fresh and ready to grab.

Italian Subs Recipe
Ingredients
Main Ingredients
- 4 Sub rolls
- 8 slices Provolone cheese
- 8 slices Salami
- 8 slices Ham
- 1 cup Lettuce, shredded
- 1 Tomato, sliced
- 0.5 cup Onion, thinly sliced
- 0.25 cup Olives, sliced
- 0.25 cup Pepperoncini, sliced
- 2 tablespoon Olive oil
- 2 tablespoon Red wine vinegar
- 1 teaspoon Dried oregano
- to taste Salt and pepper
Instructions
- 1. Slice the sub rolls in half lengthwise.
- 2. Layer the cheese, salami, and ham on the bottom half of each roll.
- 3. Add the lettuce, tomato, onion, olives, and pepperoncini on top of the meats.
- 4. Drizzle olive oil and red wine vinegar over the veggies.
- 5. Sprinkle with dried oregano, salt, and pepper to taste.
- 6. Place the top half of the roll on the sandwich and press down gently.
- 7. Serve immediately or wrap tightly and refrigerate for later.
Nutritional Value
Keywords
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