Soft boiled eggs are a delightful addition to any breakfast or snack. They offer a creamy yolk encased in a tender white, perfect for dipping toast or adding to salads. Using a microwave makes this process quick and easy, ensuring you can enjoy this treat even on busy mornings.
The ingredients for this recipe are quite simple and commonly found in most households. You will need eggs and water. If you don't have large eggs, you can use medium or small ones, but the cooking time may vary slightly. Make sure to use a microwave-safe bowl to avoid any accidents.
Ingredients For Soft Boiled Eggs Microwave Recipe
Eggs: The main ingredient, providing protein and a rich, creamy yolk.
Water: Used to cook the eggs in the microwave, ensuring even heating and preventing the eggs from exploding.
Technique Tip for This Recipe
When microwaving eggs, it's crucial to use a microwave-safe bowl to avoid any accidents. To ensure even cooking, make sure the eggs are fully submerged in water. If your microwave's power is on the higher side, start with 4 minutes and check the eggs. If they need more time, add in 30-second increments. Always handle the hot bowl with care, using oven mitts or a thick towel to avoid burns.
Suggested Side Dishes
Alternative Ingredients
2 large eggs - Substitute with tofu: Tofu can be used as a vegan alternative to eggs. It can be seasoned and cooked to mimic the texture of soft-boiled eggs.
1 cup water - Substitute with vegetable broth: Using vegetable broth instead of water can add more flavor to the dish.
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How To Store / Freeze This Recipe
- Allow the soft boiled eggs to cool completely before storing. This helps prevent condensation, which can lead to a soggy texture.
- Place the cooled eggs in an airtight container. Ensure the container is clean and dry to maintain the eggs' freshness.
- Store the container in the refrigerator. Soft boiled eggs can be kept in the fridge for up to two days.
- For freezing, peel the eggs first. The shell can become rubbery and difficult to remove after freezing.
- Wrap each peeled egg individually in plastic wrap or aluminum foil. This prevents them from sticking together and helps maintain their texture.
- Place the wrapped eggs in a freezer-safe bag or container. Label the container with the date to keep track of their freshness.
- When ready to use, thaw the eggs in the refrigerator overnight. Avoid microwaving frozen eggs directly, as this can cause uneven heating and a rubbery texture.
- To reheat, place the thawed eggs in a bowl of hot water for a few minutes. This helps restore their soft, creamy consistency without overcooking.
How To Reheat Leftovers
- Place the soft boiled eggs in a microwave-safe bowl and cover them with water. Microwave on medium power for about 30 seconds. Check the eggs and repeat in 10-second intervals until they are warmed to your liking.
- Bring a small pot of water to a gentle simmer on the stove. Carefully lower the soft boiled eggs into the water using a slotted spoon. Let them sit for about 1 minute, then remove and serve immediately.
- Fill a bowl with hot tap water. Place the soft boiled eggs in the bowl and let them sit for 2-3 minutes. This method gently warms the eggs without overcooking them.
- For a quick fix, wrap the soft boiled eggs in a damp paper towel and microwave on low power for 10-15 seconds. Check and repeat if necessary, but be cautious to avoid overcooking.
Best Tools for This Recipe
Microwave-safe bowl: A bowl that can withstand the heat generated in the microwave without cracking or leaching chemicals.
Microwave: An appliance used to cook or heat food by exposing it to microwave radiation.
Tongs: A tool used to safely remove the hot bowl from the microwave.
Cold water bowl: A bowl filled with cold water to stop the cooking process of the eggs.
Timer: A device to keep track of the cooking and cooling times.
Spoon: A utensil to help transfer the eggs from the hot water to the cold water.
Peeler: A tool to help peel the eggs, though not strictly necessary.
How to Save Time on This Recipe
Use a microwave-safe bowl: Ensure the bowl is microwave-safe to avoid any mishaps and save time on cleaning.
Preheat the water: Use hot tap water to reduce the microwaving time needed to bring the water to a boil.
Set a timer: Use a kitchen timer to keep track of the microwaving and resting times accurately.
Prepare an ice bath: Have a bowl of cold water ready to quickly stop the cooking process and make peeling easier.
Peel under running water: Peeling the eggs under running water can help remove the shell more efficiently.

Soft Boiled Eggs Microwave Recipe
Ingredients
Main Ingredients
- 2 large Eggs
- 1 cup Water
Instructions
- 1. Fill a microwave-safe bowl with water and place the eggs in it.
- 2. Microwave on high for 4-5 minutes, depending on your microwave's power.
- 3. Carefully remove the bowl from the microwave and let the eggs sit in the hot water for another minute.
- 4. Transfer the eggs to a bowl of cold water to stop the cooking process. Let them cool for a minute before peeling.
Nutritional Value
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