Buffalo chicken wraps are a delicious and easy-to-make meal that combines the spicy kick of buffalo sauce with the cool, creamy taste of ranch dressing. Perfect for a quick lunch or dinner, these wraps are sure to satisfy your cravings.
Most of the ingredients for buffalo chicken wraps are commonly found in your kitchen. However, you might need to pick up buffalo sauce and ranch dressing if you don't already have them. These can be found in the condiment aisle of your local supermarket.

Ingredients for Buffalo Chicken Wraps
Cooked chicken: Shredded chicken that serves as the main protein for the wraps.
Buffalo sauce: A spicy sauce made from hot sauce and butter, giving the wraps their signature heat.
Flour tortillas: Large, soft tortillas that hold all the ingredients together.
Shredded lettuce: Fresh lettuce that adds a crunchy texture to the wraps.
Diced tomatoes: Juicy tomatoes that provide a burst of freshness.
Ranch dressing: A creamy dressing that balances out the spiciness of the buffalo sauce.
Technique Tip for This Recipe
When preparing the shredded chicken for the buffalo chicken wraps, consider using a rotisserie chicken for added flavor and convenience. To ensure the tortillas are pliable and easy to roll, cover them with a damp paper towel and microwave for about 10-15 seconds before filling. This will prevent them from cracking and make the assembly process smoother.
Suggested Side Dishes
Alternative Ingredients
cooked chicken - Substitute with cooked turkey: Turkey has a similar texture and flavor profile, making it a great alternative for chicken in wraps.
cooked chicken - Substitute with tofu: For a vegetarian option, tofu can be seasoned and cooked to mimic the texture and taste of chicken.
buffalo sauce - Substitute with sriracha sauce: Sriracha provides a similar spicy kick and can be mixed with a bit of butter to mimic buffalo sauce.
buffalo sauce - Substitute with barbecue sauce: For a milder, sweeter flavor, barbecue sauce can be used as an alternative to buffalo sauce.
flour tortillas - Substitute with whole wheat tortillas: Whole wheat tortillas offer a healthier alternative with more fiber and nutrients.
flour tortillas - Substitute with lettuce wraps: For a low-carb option, large lettuce leaves can be used as wraps instead of tortillas.
shredded lettuce - Substitute with spinach: Spinach provides more vitamins and minerals while adding a different texture to the wrap.
shredded lettuce - Substitute with kale: Kale is another nutrient-dense green that can add a bit of crunch and a lot of health benefits.
diced tomatoes - Substitute with sundried tomatoes: Sundried tomatoes offer a more intense flavor and a chewy texture that can enhance the wrap.
diced tomatoes - Substitute with red bell peppers: Red bell peppers provide a sweet, crunchy alternative to tomatoes.
ranch dressing - Substitute with blue cheese dressing: Blue cheese dressing pairs well with buffalo sauce and offers a tangy, creamy alternative.
ranch dressing - Substitute with Greek yogurt: Greek yogurt can be mixed with herbs and spices to create a healthier, protein-rich dressing.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Recipe
- To store your buffalo chicken wraps, first ensure they are completely cooled to room temperature. This prevents condensation, which can make the tortillas soggy.
- Wrap each buffalo chicken wrap individually in plastic wrap or aluminum foil. This helps maintain freshness and prevents them from sticking together.
- Place the wrapped buffalo chicken wraps in an airtight container or a resealable plastic bag. This provides an extra layer of protection against moisture and odors.
- Store the container or bag in the refrigerator if you plan to consume the wraps within 3-4 days. For longer storage, place them in the freezer.
- When freezing, label the container or bag with the date to keep track of freshness. Buffalo chicken wraps can be frozen for up to 2 months.
- To reheat, remove the buffalo chicken wrap from the freezer and let it thaw in the refrigerator overnight. This ensures even reheating.
- For a quick reheating option, use a microwave. Unwrap the buffalo chicken wrap and place it on a microwave-safe plate. Cover with a damp paper towel to retain moisture and heat for 1-2 minutes, or until heated through.
- Alternatively, reheat in an oven or toaster oven. Preheat to 350°F (175°C), place the buffalo chicken wrap on a baking sheet, and heat for 10-15 minutes, or until warmed through.
- If you prefer a crispy texture, lightly spray the buffalo chicken wrap with cooking spray before reheating in the oven. This will help achieve a golden-brown finish.
- Once reheated, enjoy your buffalo chicken wraps immediately for the best taste and texture.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Wrap each buffalo chicken wrap in aluminum foil to keep them moist. Place them on a baking sheet and heat for about 15-20 minutes, or until the chicken is heated through. This method helps maintain the crispness of the tortilla.
Microwave Method: Place the buffalo chicken wrap on a microwave-safe plate. Cover it with a damp paper towel to prevent it from drying out. Microwave on high for 1-2 minutes, checking halfway through to ensure even heating. This is the quickest method but may result in a softer tortilla.
Skillet Method: Heat a non-stick skillet over medium heat. Place the buffalo chicken wrap in the skillet and cover with a lid. Heat for about 2-3 minutes on each side, or until the chicken is warmed through and the tortilla is slightly crispy. This method adds a nice crunch to the tortilla.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Wrap the buffalo chicken wrap in aluminum foil and place it in the toaster oven. Heat for about 10-15 minutes, or until the chicken is hot. This method is great for maintaining the texture of the tortilla.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the buffalo chicken wrap in the air fryer basket, making sure they are not overlapping. Heat for about 5-7 minutes, or until the chicken is hot and the tortilla is crispy. This method provides a quick and crispy result.
Best Tools for This Recipe
Mixing bowl: Used to combine the shredded chicken and buffalo sauce thoroughly.
Skillet: Heats the tortillas evenly, making them pliable and ready for wrapping.
Spatula: Helps in flipping the tortillas on the skillet to ensure they are warmed on both sides.
Cutting board: Provides a clean and stable surface for dicing tomatoes and shredding lettuce.
Knife: Essential for dicing tomatoes and shredding lettuce with precision.
Measuring cups: Ensures accurate measurement of ingredients like buffalo sauce, lettuce, and ranch dressing.
Serving plate: Used to place the finished wraps for serving immediately.
Tongs: Handy for handling the warm tortillas without burning your fingers.
How to Save Time on Making This Recipe
Prepare the filling: Mix the shredded chicken and buffalo sauce ahead of time and store in the fridge.
Pre-chop vegetables: Dice the tomatoes and shred the lettuce in advance to save time.
Use rotisserie chicken: Opt for a store-bought rotisserie chicken to skip the cooking step.
Warm tortillas together: Heat multiple tortillas at once in the oven to save time.
Assemble in batches: Lay out all the tortillas and add the fillings simultaneously for quicker assembly.

Buffalo Chicken Wraps Recipe
Ingredients
Main Ingredients
- 2 cups Cooked chicken, shredded
- ½ cup Buffalo sauce
- 4 pieces Large flour tortillas
- 1 cup Shredded lettuce
- ½ cup Diced tomatoes
- ½ cup Ranch dressing
Instructions
- 1. In a mixing bowl, combine shredded chicken and buffalo sauce.
- 2. Heat a skillet over medium heat and warm the tortillas for about 30 seconds on each side.
- 3. Place a warmed tortilla on a flat surface. Add a portion of the buffalo chicken mixture, shredded lettuce, diced tomatoes, and a drizzle of ranch dressing.
- 4. Roll up the tortilla tightly, folding in the sides as you go. Repeat with the remaining tortillas and filling.
- 5. Serve immediately and enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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