Transform your ordinary carrots into a delightful side dish with this honey roasted carrots recipe. The combination of honey and olive oil creates a perfect balance of sweetness and richness, while the roasting process brings out the natural flavors and caramelizes the edges.
Most of the ingredients in this recipe are common pantry staples. However, if you don't usually keep honey on hand, you might need to pick some up at the supermarket. Look for pure honey without any added sugars or flavorings for the best results.

Ingredients For Honey Roasted Carrots Recipe
Carrots: Fresh, peeled, and cut into sticks, these are the main ingredient and provide a natural sweetness.
Olive oil: Adds richness and helps the carrots roast evenly.
Honey: Provides a sweet glaze that caramelizes during roasting.
Salt: Enhances the natural flavors of the carrots.
Freshly ground black pepper: Adds a touch of heat and complexity to the dish.
Technique Tip for This Recipe
When preparing carrots for roasting, make sure they are cut into uniform sticks to ensure even cooking. This will help them caramelize properly and achieve that perfect tender texture. Additionally, tossing the carrots in olive oil and honey in a mixing bowl ensures that each piece is well-coated, enhancing the flavor and promoting even browning.
Suggested Side Dishes
Alternative Ingredients
carrots - Substitute with parsnips: Parsnips have a similar texture and sweetness when roasted, making them a great alternative to carrots.
olive oil - Substitute with coconut oil: Coconut oil provides a slightly sweet and nutty flavor that complements the honey and enhances the overall taste.
honey - Substitute with maple syrup: Maple syrup offers a similar sweetness and viscosity, making it an excellent substitute for honey in roasting.
salt - Substitute with sea salt: Sea salt has a more complex flavor profile and can enhance the natural sweetness of the roasted vegetables.
freshly ground black pepper - Substitute with white pepper: White pepper has a milder flavor and can add a subtle heat without overpowering the dish.
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How To Store / Freeze This Recipe
- Allow the honey roasted carrots to cool completely before storing. This prevents condensation, which can make them soggy.
- Transfer the cooled carrots to an airtight container. For best results, use a container that fits the carrots snugly to minimize air exposure.
- Store the container in the refrigerator. The carrots will stay fresh for up to 4 days.
- If you plan to freeze the carrots, spread them out on a baking sheet in a single layer and place them in the freezer for about 1-2 hours. This step, known as flash freezing, prevents the carrots from sticking together.
- Once the carrots are frozen solid, transfer them to a freezer-safe bag or container. Label the container with the date to keep track of freshness.
- When ready to reheat, thaw the carrots in the refrigerator overnight. Alternatively, you can reheat them directly from frozen.
- To reheat, spread the carrots on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. You can also reheat them in a microwave-safe dish, covered, for about 2-3 minutes, stirring halfway through.
- For an extra touch of flavor, drizzle a bit more honey or sprinkle some fresh herbs like parsley or thyme before serving.
How To Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Spread the leftover honey roasted carrots on a baking sheet in a single layer. Cover them with aluminum foil to prevent drying out. Heat for about 10-15 minutes, or until they are warmed through. This method helps retain the caramelized texture and flavor.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil or butter to the pan. Once the oil is hot, add the leftover carrots. Stir occasionally, cooking for about 5-7 minutes until they are heated through. This method gives a slight crisp to the carrots while reheating.
Microwave Method: Place the carrots in a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Microwave on high for 1-2 minutes, stirring halfway through. Continue heating in 30-second intervals until they are warmed through. This is the quickest method but may slightly soften the carrots.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the carrots in the air fryer basket in a single layer. Heat for about 5-7 minutes, shaking the basket halfway through. This method helps to maintain the caramelized edges and adds a bit of crispiness.
Steaming Method: Place the carrots in a steamer basket over boiling water. Cover and steam for about 3-5 minutes, or until they are heated through. This method helps retain moisture and prevents the carrots from drying out.
Best Tools for This Recipe
Oven: Used to roast the carrots at a consistent temperature of 400°F (200°C).
Mixing bowl: Utilized to combine the carrots with olive oil, honey, salt, and black pepper.
Baking sheet: Provides a flat surface to spread the carrots in a single layer for even roasting.
Peeler: Essential for peeling the carrots before cutting them into sticks.
Knife: Needed to cut the peeled carrots into sticks.
Cutting board: A safe surface to cut the carrots on.
Measuring spoons: Used to measure out the olive oil, honey, salt, and black pepper accurately.
Spatula: Handy for stirring the carrots halfway through the roasting process.
How to Save Time on Making This Recipe
Preheat the oven early: Start preheating your oven while you prepare the carrots to save time.
Use baby carrots: Opt for pre-peeled baby carrots to skip the peeling and cutting steps.
Line the baking sheet: Use parchment paper or a silicone mat on your baking sheet for easy cleanup.
Mix in a bag: Toss the carrots with olive oil, honey, salt, and pepper in a resealable bag for quick and even coating.
Batch cooking: Double the recipe and store leftovers for quick reheating later.

Honey Roasted Carrots
Ingredients
Main Ingredients
- 1 lb Carrots peeled and cut into sticks
- 2 tablespoon Olive Oil
- 2 tablespoon Honey
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper freshly ground
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, toss the carrots with olive oil, honey, salt, and black pepper.
- Spread the carrots in a single layer on a baking sheet.
- Roast in the preheated oven for 25 minutes, or until tender and caramelized, stirring halfway through.
- Serve warm.
Nutritional Value
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