This hearty Italian beef barley soup is a perfect comfort food for chilly days. Packed with tender beef, nutritious barley, and a medley of vegetables, it offers a delightful blend of flavors and textures. The aromatic herbs add an authentic Italian touch, making it a satisfying meal for the whole family.
While most of the ingredients for this recipe are common pantry staples, you might need to pick up pearl barley and beef stew meat if they are not already in your kitchen. Pearl barley can usually be found in the grains or cereal aisle, while beef stew meat is typically available in the meat section of your supermarket.
Ingredients for Italian Beef Barley Soup
Beef stew meat: Tender chunks of beef that become flavorful and succulent when simmered in the soup.
Pearl barley: A nutritious grain that adds a chewy texture and nutty flavor to the soup.
Onion: Adds a sweet and savory base to the soup.
Garlic: Provides a pungent and aromatic flavor that enhances the overall taste.
Carrots: Adds a natural sweetness and vibrant color to the soup.
Celery: Contributes a subtle crunch and earthy flavor.
Beef broth: The liquid base that infuses the soup with rich, savory flavors.
Diced tomatoes: Adds a tangy and slightly sweet taste, balancing the richness of the beef.
Oregano: A dried herb that imparts a warm, slightly bitter flavor.
Basil: A dried herb that adds a sweet and peppery note.
Salt: Enhances the flavors of all the ingredients.
Black pepper: Adds a mild heat and depth of flavor.
Olive oil: Used for browning the beef and sautéing the vegetables, adding a rich and fruity undertone.
Technique Tip for This Recipe
When browning the beef stew meat, ensure the pieces are not overcrowded in the pot. Overcrowding can cause the meat to steam rather than brown, which will affect the depth of flavor in your Italian Beef Barley Soup. Brown the meat in batches if necessary to achieve a rich, caramelized exterior.
Suggested Side Dishes
Alternative Ingredients
beef stew meat - Substitute with chicken thighs: Chicken thighs are tender and flavorful, making them a good alternative to beef stew meat.
pearl barley - Substitute with farro: Farro has a similar chewy texture and nutty flavor, making it a great substitute for pearl barley.
onion - Substitute with leek: Leeks provide a milder, slightly sweet flavor that can complement the soup well.
garlic - Substitute with shallots: Shallots offer a subtle garlic flavor with a hint of sweetness.
carrots - Substitute with parsnips: Parsnips have a similar texture to carrots but add a slightly sweeter and earthier flavor.
celery - Substitute with fennel: Fennel adds a slightly sweet and anise-like flavor, which can add depth to the soup.
beef broth - Substitute with vegetable broth: Vegetable broth can provide a lighter base while keeping the soup vegetarian.
diced tomatoes - Substitute with crushed tomatoes: Crushed tomatoes can add a similar texture and flavor, though they may make the soup slightly thicker.
dried oregano - Substitute with dried thyme: Dried thyme offers a slightly different but complementary herbal flavor.
dried basil - Substitute with dried marjoram: Dried marjoram has a similar sweet and aromatic flavor to dried basil.
salt - Substitute with soy sauce: Soy sauce can add a depth of umami flavor while providing the necessary saltiness.
black pepper - Substitute with white pepper: White pepper offers a similar spiciness but with a slightly different flavor profile.
olive oil - Substitute with canola oil: Canola oil is a neutral-flavored oil that can be used for sautéing and cooking.
Other Alternative Recipes Similar to This Soup
How to Store or Freeze This Soup
- Allow the Italian Beef Barley Soup to cool completely before storing. This helps prevent condensation, which can lead to a watery soup and potential spoilage.
- Transfer the cooled soup into airtight containers. For easy portioning, consider using individual serving-sized containers.
- Label each container with the date and contents. This makes it easier to keep track of how long the soup has been stored.
- Store the containers in the refrigerator if you plan to consume the soup within 3-4 days. The beef and vegetables will maintain their texture and flavor during this period.
- For longer storage, place the containers in the freezer. The soup can be frozen for up to 3 months without significant loss of quality.
- When ready to enjoy, thaw frozen soup in the refrigerator overnight. This gradual thawing helps maintain the integrity of the barley and vegetables.
- Reheat the soup on the stovetop over medium heat, stirring occasionally to ensure even heating. Alternatively, you can reheat it in the microwave, stirring halfway through the heating process.
- If the soup appears too thick after reheating, add a splash of beef broth or water to reach your desired consistency.
- Taste and adjust the seasoning if necessary, as freezing can sometimes dull the flavors of herbs and spices.
How to Reheat Leftovers
Stovetop Method: Place the leftover Italian Beef Barley Soup in a pot. Add a splash of beef broth or water to maintain the soup's consistency. Heat over medium-low heat, stirring occasionally, until the soup is thoroughly warmed. This method ensures even heating and preserves the texture of the beef and vegetables.
Microwave Method: Transfer the soup to a microwave-safe bowl. Cover with a microwave-safe lid or a damp paper towel to prevent splatters. Heat on high for 2-3 minutes, stirring halfway through to ensure even heating. Adjust the time as needed, depending on the microwave's power and the amount of soup.
Slow Cooker Method: Pour the leftover soup into a slow cooker. Set it on low heat and let it warm for 1-2 hours. This method is perfect for reheating large batches and allows the flavors to meld even further.
Oven Method: Preheat your oven to 350°F (175°C). Place the soup in an oven-safe dish and cover with aluminum foil. Heat for about 20-30 minutes, or until the soup is hot throughout. This method is ideal if you prefer a hands-off approach and want to avoid using the stovetop or microwave.
Double Boiler Method: Fill a large pot with water and bring it to a simmer. Place a smaller pot or heatproof bowl with the soup over the simmering water, ensuring it doesn't touch the water directly. Stir occasionally until the soup is heated through. This gentle method helps prevent overcooking and maintains the soup's quality.
Each method has its own charm, so choose the one that best fits your time and equipment. Enjoy your Italian Beef Barley Soup just as delicious as the first time!
Best Tools for Making This Soup
Large pot: A large pot is essential for cooking the soup, allowing enough space for all the ingredients to simmer together.
Wooden spoon: A wooden spoon is useful for stirring the ingredients without scratching the pot.
Chef's knife: A chef's knife is needed for chopping the beef, onion, carrots, and celery.
Cutting board: A cutting board provides a safe surface for chopping all the vegetables and meat.
Measuring cups: Measuring cups are used to measure the pearl barley and beef broth accurately.
Measuring spoons: Measuring spoons are necessary for measuring out the oregano, basil, salt, and pepper.
Can opener: A can opener is needed to open the can of diced tomatoes.
Ladle: A ladle is useful for serving the soup once it's ready.
Tongs: Tongs can be helpful for handling the beef pieces while browning them.
Garlic press: A garlic press can be used to mince the garlic cloves quickly and efficiently.
How to Save Time on Making This Soup
Prep ingredients in advance: Chop the onion, garlic, carrots, and celery the night before to save time on the day of cooking.
Use pre-cut beef: Purchase beef stew meat that is already cut into bite-sized pieces to skip the chopping step.
Instant pot option: Use an Instant Pot to reduce cooking time. Sauté the ingredients as directed, then pressure cook on high for 25 minutes.
Canned broth: Use canned beef broth instead of making your own to save time.
Batch cooking: Double the recipe and freeze half for a quick meal later.
Italian Beef Barley Soup Recipe
Ingredients
Main Ingredients
- 1 lb Beef stew meat cut into bite-sized pieces
- 1 cup Pearl barley
- 1 large Onion chopped
- 3 cloves Garlic minced
- 2 large Carrots sliced
- 2 stalks Celery sliced
- 8 cups Beef broth
- 1 can Diced tomatoes 14.5 oz can
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 1 teaspoon Salt or to taste
- ½ teaspoon Black pepper or to taste
- 2 tablespoon Olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Add beef and cook until browned.
- Add onion and garlic, cook until softened.
- Stir in carrots and celery, cook for a few more minutes.
- Add beef broth, diced tomatoes, barley, oregano, basil, salt, and pepper. Bring to a boil.
- Reduce heat to low, cover, and simmer for about 1 hour or until barley is tender.
- Adjust seasoning if needed and serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
More Amazing Recipes to Try 🙂
- Malasadas Recipe50 Minutes
- Coconut Macaroons Recipe30 Minutes
- Peanut Butter Bars Recipe15 Minutes
- Eclair Recipe55 Minutes
- German Chocolate Cake Frosting Recipe22 Minutes
- Apple Turnovers Recipe45 Minutes
- Italian Lemon Coffee Cake Recipe1 Hours 5 Minutes
- Italian Olive Oil Cake Recipe1 Hours
Leave a Reply